Blogs about: Breaking Habits
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Creating New Success Habits is about ACCOUNTABILITY!
Powerful Success Habits in 21 Days – PSH 21 Day #2 Accountability is an essential principle. For any society to function and for any person to perform at their highest and best accountability is key. … more →
How to Create Success Habits in 21 Days
Want More Free Time? Try These Tips.
Bob Wagner wrote 1 week ago: DoMyStuff.com If you want to have more time for important things, you must learn to delegate or move … more →
Can You Lose Weight By Diet Alone...Or Do You Have To Exercise?
DBT-CBT Workbook wrote 2 weeks ago: I have LOST 150 POUNDS WITHOUT EXERCISING! I’ve lost weight slowly over the past four years. I … more →
12 Steps for the Workaholic (part2)
Bob Wagner wrote 2 weeks ago: If you haven’t read Steps 1-6 Read this first. Step 7: Become an expert at managing your time. Alway … more →
12 Steps for the Workaholic (part1)
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Bob Wagner wrote 2 weeks ago: Before I begin sharing steps to help workaholics let’s define what a workaholic is. If you stay late … more →
Want To Be Successful?
healingartforms wrote 3 weeks ago: Who doesn’t want to be successful? Everyone does, and everyone does in there own way. We all have ou … more →
Juggernaut Buddhas
Ohio Buddhist wrote 3 weeks ago: It’s so hard to keep putting yourself out there, relentless in the face of adversity not to sl … more →
Too busy to read? You might be welcoming memory loss
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Ohio Buddhist wrote 3 weeks ago: Studies have shown that the people who retain their brain capacity, memory and cognition into old ag … more →
The Best Crash Diets are Crash n' Burn Diets - An Excerpt from the DBT CBT Therapy Workbook
DBT-CBT Workbook wrote 1 month ago: Crash n’ Burn Dieting Why do you think a “crash diet” 1 is an Emotional Mind behavior? _____________ … more →
Using DBT CBT Workbook Recovery Skills To Get Control Of My Out-Of-Control Eating! Losing Weight Again!
DBT-CBT Workbook wrote 1 month ago: I made it through the diet crisis. What a horrible time that was…to feel so out-of-control of my eat … more →
8 Steps to Effective Habit Breaking
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Bob Wagner wrote 1 month ago: Knowing what to do and doing what you know are two entirely different things. We can read the books … more →
DBT - CBT and dieting: Counting Calories...and They're Adding Up!
DBT-CBT Workbook wrote 1 month ago: I did good with my eating ALL day…until the bowl of Stouffer’s lasagna just a little while ago. Boy, … more →
Using DBT and CBT to lose weight
DBT-CBT Workbook wrote 1 month ago: I’ve lost 145 pounds and now I have to go on a diet! That’s where I’m at right now. I have steadily … more →
Why Slaying This Monster Will Help You Get Ahead
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jtopp wrote 2 months ago: ____________________________________________________________________________________________ If you … more →
Ramdan Survival Guide: I Am Not A Cow
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nychaplain wrote 2 months ago: I was asked by Elan Magazine to do a three-part piece for Ramadan. My first piece went up today onl … more →
Ups and Downs...
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seattlerunnergirl wrote 3 months ago: So after I wrote that post yesterday about how much I rock? I came home, skipped my workout, and at … more →
A Quit Smoking Success Story...and I'm Even Losing Weight!
DBT-CBT Workbook wrote 3 months ago: I thought I should write a follow-up to the “I Quit Smoking” blog entries over the past few months. … more →
Why Behavioral Change is Not Effective over The Long Haul
word4men wrote 3 months ago: This is the beginning of a series by Rick Thomas, a Biblical Counselor and Trainer in the Upstate of … more →
My Favorite Bad Habit Buster
karenrowinsky wrote 4 months ago: I started smoking cigarettes in high school, mostly to look “cool.” Back then we didn … more →
How to Change Your Bad Money Habits
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jtopp wrote 4 months ago: If we were being honest, most of us would have to admit there are ways we handle and relate to our m … more →
