Blogs about: Breaking Habits
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Challenging changes
It’s been a good year – filled with challenges and changes (blogged and otherwise). Was it worth doing a year of Change Challenges? Yes! Here’s why: * I enjoyed dreaming up and tackl… more →
Change Challenges
DAY 108: How to Break a Habit
wrote 2 days ago: Do you bite your nails? Chew on your hair? Suck your thumb? Pick your lips? With persistence and the … more →
Top 5 Habits I Need To Break
wrote 4 days ago: 1- Taking my phone to bed with me. Forty-three pins later and I’m still awake. 2- Responding t … more →
Excuses... and Reality
wrote 5 days ago: It’s been a long weekend folks. Hell, it’s been a long “week” since I last w … more →
Stronger Than You Think You Are
wrote 1 week ago: How long has it been since you took an internal, personal, and honest inventory of yourself? How l … more →
The Adverb "Suddenly"
wrote 1 week ago: There are a few things can effectively ruin a writer’s day. Writer’s block, a cold shower, a tinglin … more →
Starting Out
wrote 1 week ago: Starting new stuff is hard. How many times have you heard the words “I’m starting a diet” in your li … more →
breaking up with junk food.
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wrote 2 weeks ago: i am NOT good at breakups. i’ve had three boyfriends so far in my life, and a few guys i … more →
bliss
wrote 2 weeks ago: there is no bliss without hard work my yoga instructor noob-preached us some lame life lessons while … more →
How-To: Kick a Habit
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wrote 3 weeks ago: I’m sure we all have habits we’re not proud of; biting nails, grinding our teeth, shoppi … more →
Paths to Forgiveness - Part one
wrote 3 weeks ago: When a wrong has been done to us e.g. cheating spouse or crime we are told the road to recovery invo … more →
my treadmill quit before me.
wrote 3 weeks ago: not quite sure if it’s because i was on the quick-start mode, but just as i was getting my sec … more →
addicted to endorphins
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wrote 4 weeks ago: remember 2 days back when i told myself to take everything in moderation? and to listen to my legs w … more →
The 30 Day Challenge!
wrote 1 month ago: Sometimes you need to do something different in your life to get a new perspective. Sometimes I am o … more →
The 30 Day Challenge!
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wrote 1 month ago: Sometimes you need to do something different in your life to get a new perspective. Sometimes I am o … more →
Old Habbits
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wrote 1 month ago: I really need to write more. I miss my old blog. The incredibly wonderful ladies that I built such a … more →
compulsions, freedom, joy
wrote 1 month ago: when i feel that i absolutely must eat something or go somewhere or call someone or do something, an … more →
How to Stop Procrastinating So You Can Enjoy Your Life
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wrote 1 month ago: Procrastination can cause a lot of stress and worry. Stress and worry are not good for a reco … more →
Oh, Look, 4am
wrote 1 month ago: I’ll be so freaking happy when I break this 4am habit. This is when it’s at its worst. I … more →
Day 3 of eating no chocolate! (It's a record for me!)
wrote 1 month ago: So after publishing my books and the lengthy hours of formatting them onto Kindle I feel I need a br … more →
