Blogs about: Breaststroke
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This is the final stretch! SPRINT!!
BEGINNER WORKOUT: 400 easy swim (warm-up) 200 free kick 4×50 free build by 25, RI :20 4×50 free sprint, RI :30 200 easy swim (cool down) = 1200 INTERMEDIATE WORKOUT: 600 easy swim (warm-up)… more →
My Daily Swim
Technique Tip Tuesday: Breaststroke Swimming
wrote 14 hours ago: Check out this Breaststroke swimming clip by Teri McKeever. … more →
14 Jun 13
wrote 3 days ago: Warmup plus: 20 x Pull Ups Strength 5 x 5 Deadlift 5 x 10 BB Row 3 x 10 Back Extensions 5 x 15 Hangi … more →
Swimming Studies -- Leanne Shapton
wrote 4 days ago: Swimming Studies is a memoir of a former competitive swimmer, Leanne Shapton. She takes us through w … more →
12 Jun 13
wrote 5 days ago: Warmup Stamina 300 yard Overhead Carry…basically load up a barbell with like 225lbs and carry … more →
Went for a Little Swim
wrote 2 weeks ago: So it’s Monday again and back to Hydro I was feeling somewhat motivated to get in the water. I … more →
Swimming Class
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wrote 2 weeks ago: Hooray! After 18 years, finally I get to learn how to swim. I have always wanted to learn swimming … more →
Swim Lunge for Bra Overhang WOW 14 Week 7
wrote 2 weeks ago: Do you have an annoying little area of pudge underneath your bra that hangs over it? The Swim Lung … more →
Workout Four
wrote 3 weeks ago: Workout Four – Swimming 25th May 2013 / 16:13 / Bannatynes Gym, Ayr / Swimming Pool After this … more →
Workout Two
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wrote 3 weeks ago: Workout Two – Swimming 24th May 2013 / 13:15 / Bannatynes Gym, Ayr / Swimming Pool For a relax … more →
Swimming: take the plunge
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wrote 1 month ago: Could swimming be the key to staying young? Research conducted by Indiana University Bloomington … more →
Swimming your way to fitness.
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wrote 1 month ago: If you know how to swim, chances are you love it. Most people take a dip in the pool to relax, take … more →
One of the best feelings in the world...
wrote 1 month ago: is to set an alarm for 5:45 am, but wake up at 5 or even 5:30 am and wait for the alarm to ring … more →
Not much new to say.
wrote 1 month ago: Been focusing a lot on conditioning and breaststroke. My breaststroke kick is getting better, my ti … more →
Swimming Strokes : Butterfly
wrote 1 month ago: The Butterfly (colloquially among swimmers known as fly) is a swimming stroke swum on the breast, wi … more →
Scared of Sharks? Good. Nothing Like A Little Motivation to Swim Faster.
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wrote 1 month ago: Hey people. How are you? That’s right. I’m taking a break from the self-absorption that … more →
Swimming Strokes: Breaststroke
wrote 1 month ago: Breaststroke The breaststroke is a swimming style in which the swimmer is on his or her chest and th … more →
Livin' in a Land Down Under - Part 2
wrote 1 month ago: Back in Sydney, some of Doreen and Malcolm’s friends had arrived so I had a like-minded travel compa … more →
Breaststroke
wrote 1 month ago: Breaststroke seems to be the most common swimming stroke, and many people see it as the easiest one, … more →
►►►Becoming a Champion Swimmer Breaststroke
wrote 1 month ago: #1 ☺Becoming a Champion Swimmer Breaststroke Reviews 2013 Most of the buyer reviews say that the Bec … more →
