Blogs about: Breath Exercises
Featured Blog
Return To Deep Harmony
My recent offering of a class called Decrease Anxiety, Indulge Inner Peace has been an awakening on many levels. Anxiety disorders are the most common mental illness in the United States affecting 40… more →
BREATHING SPACES
The Hatha Yoga Pradipika by Swami Swatmarama
wrote 3 weeks ago: The Hatha Yoga Pradipika by Swami Swatmarama isbn 9781909676794 (paper back) isbn 9781909676800 (eb … more →
Return To Deep Harmony
wrote 1 month ago: My recent offering of a class called Decrease Anxiety, Indulge Inner Peace has been an awakening on … more →
Cherish Yourself Within The Breath
wrote 4 months ago: “As you breathe in cherish yourself. As you breathe out cherish all beings.” H.H. The Dalai Lama As … more →
Barefoot Breathing
wrote 6 months ago: “Many of us are blind to the ways that the earth supports us. We seldom even feel our feet on the gr … more →
The Best Is Hidden
wrote 8 months ago: Here it is 2am in the morning and I am wide awake. I want to let you know that this is unusual for … more →
Breath Technique or Practice Breath Awareness?
wrote 9 months ago: In January of this year, with full joy, I launched a book on the breath entitled, Give Us This Day O … more →
Exhale and Relax.....
wrote 9 months ago: Here we are in the last month of summer and Fall is looming ever more closely. Here in Austin it re … more →
Embrace The Moment - Emaho!
wrote 10 months ago: Once again yoga class has given me a gift! For some the gift might be preparing a delectable meal, … more →
A Silence That Is A Fountain of Action and Joy
wrote 11 months ago: “There is in all things an inexhaustible sweetness and purity, a silence that is a fountain of … more →
Pure Spacious Presence
wrote 11 months ago: Between the head and feet of any given person is a billion miles of unexplored wilderness. ~Gabriell … more →
This Is The Way, Breathe Within It
wrote 1 year ago: “Whether you turn to the right or to the left, your ears will hear a voice behind you saying, … more →
Belly Love and Body Image
wrote 1 year ago: In a recent post by Melissa Geiger called Reclaiming The Wisdom of Your Belly she talks about the … more →
Alternate Nostril Breathing
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wrote 1 year ago: The first time a student is introduced to alternate nostril breathing (ANB) they usually feel silly … more →
Heart Focused Breathing
wrote 1 year ago: At the recent Breathwork Summit put on by The Shift Network I was extremely privileged to hear many … more →
Give Us This Day Our Daily Breath Available Now!
wrote 1 year ago: Happy Birth-Day to the long awaited book that has many of your favorite posts from BreathingSpaces w … more →
Give Us This Day Our Daily Breath
wrote 1 year ago: ANNOUNCEMENT!! I invite you to go to the Natural Wealth website to see a Sneak Preview of my upcomi … more →
Circle of Breath
wrote 1 year ago: “Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. … more →
Essensual Breath
wrote 1 year ago: “There are moments of insight when ancient truths do stand out more vividly, and one senses anew h … more →
Breathing In Solitude
wrote 1 year ago: Don’t surrender your loneliness New Hemispheres Series by Pamela Sukhum So quickly. Let it cut … more →
