Blogs about: Breath Practices

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Return To Deep Harmony

My recent offering of a class called Decrease Anxiety, Indulge Inner Peace has been an awakening on many levels.  Anxiety disorders are the most common mental illness in the United States affecting 40… more →

BREATHING SPACES

Return To Deep Harmony

Gaye Abbott wrote 1 month ago: My recent offering of a class called Decrease Anxiety, Indulge Inner Peace has been an awakening on … more →

Tags: Abundant Breath/Abundant Life, Breathing For Health, Breathing, Interconnection, breathe deeply, breath of life, opening breath, full breathing, abundant breath

Just Breathe — 2 comments

Gaye Abbott wrote 3 months ago: How many moments in our day are we not present?  How many times do we think of where we want to be i … more →

Tags: Mindfulness, Breath, Breathing, awaken breath, full breathing, breath enhancement, breathing spaces, Gaye Abbott, Give Us This Day Our Daily Breath

Every Breath As A Prayer

Gaye Abbott wrote 4 months ago: Often we feel that a prayer comes in the form of something spoken out loud or within, on our knees,  … more →

Tags: Sacred Breath, Expanded Breathing Spaces, Breath, Breathing, Interconnection, sacred breath, spiritual force,, breathe deeply, breath of life

Cherish Yourself Within The Breath

Gaye Abbott wrote 4 months ago: “As you breathe in cherish yourself. As you breathe out cherish all beings.” H.H. The Dalai Lama As … more →

Tags: Abundant Breath/Abundant Life, Breathing For Health, abundant breath, and breathing, Andrew Weil, Breath, breath capacity, breath enhancement, breath exercises

Change Is Possibility

Gaye Abbott wrote 5 months ago: Gazing at the water drops on this leaf there is a sense of capturing an exquisite moment.  Yet our e … more →

Tags: Expanded Breathing Spaces, Breath, Breathing, awaken breath, full breathing, breath enhancement, breathing spaces, dewitt jones, Celebrate what is right with the world

Barefoot Breathing

Gaye Abbott wrote 6 months ago: “Many of us are blind to the ways that the earth supports us. We seldom even feel our feet on the gr … more →

Tags: Breathing With Nature, Breathing For Health, Breathing, Interconnection, Vital Energy, breath of life, opening breath, full breathing, breath enhancement

The Two Breaths - Foundation of Being

Gaye Abbott wrote 7 months ago: “This reflection comes from a conversation with a gifted photographer I met. His story helped … more →

Tags: Sacred Breath, Breath, Breathing, sacred breath, awaken breath, spiritual force,, breath of life, full breathing, Heart breath

The Best Is Hidden

Gaye Abbott wrote 8 months ago: Here it is 2am in the morning and I am wide awake.  I want to let you know that this is unusual for … more →

Tags: Mindfulness, Expanded Breathing Spaces, Breathing, breath of life, breath enhancement, breath exercises, breathing spaces, Gaye Abbott, Give Us This Day Our Daily Breath

Breath Technique or Practice Breath Awareness?

Gaye Abbott wrote 9 months ago: In January of this year, with full joy, I launched a book on the breath entitled, Give Us This Day O … more →

Tags: Mindfulness, Give Us This Day Our Daily Breath, Breathing, Rumi, opening breath, full breathing, breath enhancement, breath exercises, breathing spaces

Exhale and Relax.....

Gaye Abbott wrote 9 months ago: Here we are in the last month of summer and Fall is looming ever more closely.  Here in Austin it re … more →

Tags: Physiology of the Breath, Breathing For Health, Breathing, opening breath, full breathing, breath enhancement, breath exercises, breathing spaces, Gaye Abbott

Embrace The Moment - Emaho!

Gaye Abbott wrote 10 months ago: Once again yoga class has given me a gift!  For some the gift might be preparing a delectable meal, … more →

Tags: Abundant Breath/Abundant Life, Expanded Breathing Spaces, Breathing, breath of life, full breathing, breath enhancement, breath exercises, breathing spaces, Gaye Abbott

Breathing Change Into The Moment

Gaye Abbott wrote 10 months ago: Millions of people all over the world know the song “A Change Is Gonna Come” first recor … more →

Tags: Mindfulness, Expanded Breathing Spaces, Breath, Breathing, awaken breath, breathing spaces, Gaye Abbott, Give Us This Day Our Daily Breath, use of breath for change

Pure Spacious Presence

Gaye Abbott wrote 11 months ago: Between the head and feet of any given person is a billion miles of unexplored wilderness. ~Gabriell … more →

Tags: Mindfulness, Expanded Breathing Spaces, Breath, Breathing, breath of life, full breathing, breath enhancement, breath exercises, breathing spaces

Breathe Into This Moment of Beauty

Gaye Abbott wrote 1 year ago: When faced with the depth of natural beauty that this picture of Alberta, Canada clearly evokes one … more →

Tags: Mindfulness, Breathing With Nature, Breath, Breathing, awaken breath, breath of life, opening breath, full breathing, breath enhancement

This Is The Way, Breathe Within It

Gaye Abbott wrote 1 year ago: “Whether you turn to the right or to the left, your ears will hear a voice behind you saying, … more →

Tags: Sacred Breath, Breathing For Health, Breath, Breathing, Vital Energy, breath of life, opening breath, full breathing, breath enhancement

Heart Focused Breathing

Gaye Abbott wrote 1 year ago: At the recent Breathwork Summit put on by The Shift Network I was extremely privileged to hear many … more →

Tags: Physiology of the Breath, Expanded Breathing Spaces, Breathing, breath of life, opening breath, full breathing, breath enhancement, Heart breath, breath exercises

Give Us This Day Our Daily Breath Available Now!

Gaye Abbott wrote 1 year ago: Happy Birth-Day to the long awaited book that has many of your favorite posts from BreathingSpaces w … more →

Tags: Breathing With Nature, Breathing For Health, Give Us This Day Our Daily Breath, awaken breath, Breath, breath enhancement, breath exercises, breath meditation, breath of life

Happy Birth-Day to Give Us This Day Our Daily Breath!

Gaye Abbott wrote 1 year ago: Happy Birth-Day to the long awaited book that has many favorite posts from the BreathingSpaces blog … more →

Tags: Creative Expression, Manifesting Your Dreams, Be The Change, the breath, A Woman's True Voice, align with creative source, Breath, breath and health, breath and love

Breath of Transition - A Solstice Offering

Gaye Abbott wrote 1 year ago: “We meditate on the glory of that Being who has produced this universe; may He(She) enlighten … more →

Tags: Sacred Breath, Breathing With Nature, Breathing, Interconnection, sacred breath, awaken breath, breathe deeply, breath of life, full breathing


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