Tags » Breath

One Big Breath

Do me a favor … Take a moment and inhale one deep, full-bellied breath slowly. And then exhale completely letting all the air out entirely.  Feels good, right? 617 more words

What it Means to Be Alive

It feels great to be back in Antigua… the sight of Volcán Agua (pictured above) is oddly comforting, even with the increased amount of rumbling from its neighbor, Volcán Fuego (not pictured.) 840 more words

breathing, just breathing

Sunshine, warm days, pollen…..it’s spring in Atlanta. With spring comes the end of school year rush. We rush to the play, the recital, the playoffs. Even without kids we rush to get home, we rush to a meeting, we even rush to yoga class. 99 more words

Bad breath problems?

Don’t you just love it when you start a conversation and the moment you get a reply you feel the sewer aroma punching your nose.

Internet Pics

Slow Down


There are many reasons I do not support conventional maturity, especially as I grow older. It’s unnecessarily idolised and creates drones. Regardless, I cannot ignore the fact that I have learnt quite a lot simply by witnessing the transition of many. 604 more words


Conscious Relationships Start with Self-Love – Richard’s Commentary

Humans are social beings. It is all about relationships. Last week I wrote about our interdependence with others, what Thich Nhat Hahn calls “interbeing.” We are especially dependent on and interdependent with other humans. 459 more words

Guidance For Conscious Living

Self portrait with leaves

Some people ask of the wind/
The demise of the call/
A moments laps between/
Why the bird had to fall/
Where the time will seize/ 62 more words

"Poetic Cultivation"