Tags » Breathe Deeply

Breath of Life

We take a deep conscious breath affirming……..



When I’m frustrated I feel I’m in a downward spiral.  First of all I’m frustrated – by whatever I allow myself to be frustrated by…I fully confess that – I allow something, someone to frustrate me.  415 more words


Breathe Deeply, it is Safe to Go on a Plane, Travellers Told

After three major air disasters in one week, with planes coming down in Ukraine, Taiwan and then Mali without a single survivor, passengers can be forgiven for feeling a little pang of panic boarding … 12 more words