Tags » Breathe

Hey there

Trust me, I’m not going to start every post saying ‘sorry it’s been a while since I blogged’.. I like to write when and whatever I fancy. 246 more words


Get Energized!

The systems of our body are effected by everythihg we do, from what we put into our body and mind, to the way we hold our posture. 234 more words

BE News

Let Your Soul Breathe

This weeks blog post has been kindly written by Mya Okeowo, whose writing style; emanating straight from her heart, has blessed me greatly (Original post was due for publishing yesterday 29/07/14).  653 more words



I don’t know where I get my energy
I just know I have them in me
When I breathe, I breathe life
I accept what is around me… 25 more words


Finals Stress

So this is basically what I look like right now.

I’m taking summer classes, and have a final tonight as well as another tomorrow morning. Funnily enough, I could care less about the test tonight. 339 more words

Coping With Anxiety

Don't diss discomfort

We learn at a young age that pain is bad and should be avoided. It takes about one time burning your hand on a stove to realize that if it’s on you shouldn’t touch it. 463 more words


new beginnings, new endings

here’s to new beginnings and love.
to the cracking open of my heart and to never allowing my insecurities to win.
here’s to my bare face and free soul and getting closer to myself everyday, in every way. 35 more words