So far we have explored lots of simple yet effective ways to Breathe into Life – practice of any one of these Breathing Techniques will bring Positive Results. Now we are ready to taste the most… more →
yaninayogazatienduff wrote 1 day ago: I am learning free swimming. Training to be able to fullfill an Iron Man contest within 3 years from … more →
yaninayoga wrote 1 month ago: So far we have explored lots of simple yet effective ways to Breathe into Life – practice of a … more →
yaninayoga wrote 1 month ago: Although our Breathing is an involuntary, automatic and self-regulating function of our nervous syst … more →
Patrick Mosolf wrote 1 month ago: Meditation I think is a very beneficial practice. So even though this blog is usually about differ … more →
zentropist wrote 3 months ago: For many of us in the modern world, we live in an age of information overload and frenetic activity. … more →
yaninayoga wrote 4 months ago: Have you ever wondered why you feel like ‘crap’ when you don’t get enough sleep?? … more →
mmavideo wrote 4 months ago: here is a video that Georges St. Pierre’s camp has sent to the NSAC to show the breathing tech … more →
johnhaines wrote 6 months ago: For nearly nine years I’ve been practising The Six Healing Sounds, an ancient Taoist breath … more →
k3mp wrote 1 year ago: Place the tip of your tongue against the ridge of tissue behind your upper front teeth, and keep i … more →