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October 7th CYG Day 7

#captureyourgrief #whathealsyourheart
Day 7: Sacred Place
A sacred place for my daughter? I would like to tell you it is the very private shrine we have put up where he crib would have been, but that’s not where I feel her. 385 more words

Skeletal Dysplasia

5 Ways to Relax In No Time At All

Ever felt like you just can’t unwind after a demanding week? That’s because stress triggers your body’s fight or flight response: your adrenaline starts pumping, your heart beats faster, and your blood pressure rises, explains Ash Nadkarni, MD, an associate psychiatrist at Brigham & Women’s Hospital. 642 more words