Blogs about: Brisk Walking

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Claude - another very hot week!2 comments

Claude wrote 2 weeks ago: It’s been one of those summer weeks of sitting and sweating! Lots of walking too, although not … more →

Tags: Feldenkrais class, pedometer, stretching

Claude - warm and stuffy week5 comments

Claude wrote 2 weeks ago: I feel like I spend my time complainin8,000 steps, one-hour Feldenkrais classg about the weather! Co … more →

Tags: Feldenkrais class, pedometer, stretching, walking

Claude - an afternoon off!3 comments

Claude wrote 4 weeks ago: What a week! For the first time in all those weeks, I had a whole afternoon off. And took advantage … more →

Tags: Feldenkrais class, pedometer, stretching, walking

Claude - a rainy week3 comments

Claude wrote 1 month ago: I was grateful I had taken my umbrella that day. When I got home, my trousers were soaked, so was my … more →

Tags: pedometer, stretching, walking

Claude - too much sitting, but still walking3 comments

Claude wrote 1 month ago: Jury duty implies sitting for hours on end and taking notes. I have developed a new pain in my elbow … more →

Tags: pedometer, stretching, Nostalgy, Retirement

Interval Walking

Batul wrote 1 month ago: If your regular walking exercise has become boring and drab, add intervals to your regular walking p … more →

Tags: Work Outs, calories, Cardio, Cardiovascular Fitness, Exercise, Exercises, Fat, Interval Training, interval walking

Claude - walking and trying to get some rest1 comment

Claude wrote 1 month ago: Had a long weekend this week, four days in a row and probably the last short week till July 10th. Wh … more →

Tags: walking, pedometer, stretching

Claude - sitting a lot, but still walking3 comments

Claude wrote 2 months ago: As I mentioned last week, I have been called on jury duty. The good part is that I can still get som … more →

Tags: pedometer, stretching, walking

Claude - two hectic weeks4 comments

Claude wrote 2 months ago: I am sorry for not posting last week, although I see that apart Holly and Lia… I am not the on … more →

Tags: Feldenkrais class, pedometer, stretching, walking

Boomer men need to baby their hearts -- article by Scott Keith

scottkeith wrote 2 months ago: Once you reach 50, it’s harder to break that lazy lifestyle. Perhaps you start your work day by grab … more →

Tags: Heart Health, cardiovascular disease, heart and blood vessels, blood cholesterol levels, high blood pressure, diabetes, Tobacco Use, obesity, heavy alcohol use

Claude - a sunny week6 comments

Claude wrote 3 months ago: Had a good week. My tummy is feeling OK, the weather was great so a good week all in all. Saturday M … more →

Tags: walking, pedometer, stretching, Feldenkrais class

Claude - a rather good week5 comments

Claude wrote 4 months ago: Feeling better this week and steps were good too. Was pleased because I managed brisk walking three … more →

Tags: walking, pedometer, stretching, Feldenkrais class

Claude - February 28 to March 75 comments

Claude wrote 4 months ago: I have had a rather difficult week having for some unknown reason a lapse back into chronic diarrhea … more →

Tags: walking, tummy upset, Couch Potato

Claude - from Paris to Vienna and back3 comments

Claude wrote 4 months ago: Two weeks without posting but I do have excuses, since they included a five-day trip to Vienna, Aust … more →

Tags: walking, Feldenkrais class, Vienna trip

What exercise really does to your heart - 2

paripl110707 wrote 5 months ago: There is a good effect if you exercise frequently.  Exercise causes the heart to get stronger, enabl … more →

Tags: effects of exercise, Frequent Exercies, strong heart, heart beat, Heart Rate, Heart Rate Drop, Remove LDL Cholesterol, Reduces Triglycerides, Good HDL Cholesterol

Claude - a good and interesting week3 comments

Claude wrote 5 months ago: Sunday, Jan. 26 was dedicated to doing nothing, just like today. I really enjoy taking one day off … more →

Tags: Cholesterol, Feldenkrais class, pedometer, stretching

Claude - snowing in Paris5 comments

Claude wrote 6 months ago: It’s been quite an unusual week for us Parisians. We hardly ever get snow and temperatures har … more →

Tags: walking, pedometer

Claude - resuming brisk walking4 comments

Claude wrote 6 months ago: Last week started with a lazy Sunday at home. So no steps on that day Mon. Dec. 29, 11, 000 steps (6 … more →

Tags: walking, pedometer

3 Stunning Aerobic Exercises

bodybuildingtipsguide wrote 6 months ago: Aerobic means “with oxygen”. Physical workouts of lesser to medium intensity are known a … more →

Tags: Swimming, Cycling


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