**Walking through the crowd @ the Arnolds, and SOME of the Strong Man Competition** It was another beautiful day in Columbus Ohio today the weather was 23 degrees, shorts and t-shirt weather for sure … more →
CHRISTINA'S TRAINING BLOGChristina Sears wrote 9 months ago: **Walking through the crowd @ the Arnolds, and SOME of the Strong Man Competition** It was another b … more →
Christina Sears wrote 9 months ago: I was checking my “fan mail” today, and usually after a UFC card where a Canadian fights … more →
Christina Sears wrote 10 months ago: It was another early morning at Crossfit today, up at 5am and at the gym for 6am. I felt a bit bette … more →
Christina Sears wrote 11 months ago: As I sit here right now, I can tell you that my lips are sore, my jaw is a bit sore, I have no heada … more →
Christina Sears wrote 11 months ago: I’m writing this as my eyes grow heavy and my body starts to ache. My neck is starting to pin … more →
Christina Sears wrote 11 months ago: I couldn’t make it out to Cutting Edge tonight, usually I go and train no gi BJJ there on Mon … more →
Christina Sears wrote 11 months ago: As I sit here right now to write this my face is a bit sore, and I’m hungry! I just walked i … more →
Christina Sears wrote 12 months ago: I had a rough morning this morning, fighting with people I hate fighting with and what not so I coul … more →
Christina Sears wrote 1 year ago: In London Ontario for an MMA Charity Seminar being hosted by API which will be running out of Adrena … more →
Christina Sears wrote 1 year ago: Continued to take my new attitude to the gym today and did some rolling with some of the guys that … more →
Christina Sears wrote 1 year ago: This past weekend has been such a roller coaster for me. I mean a real emotional one, but some how I … more →
Christina Sears wrote 1 year ago: The good news is when I turn my head to the left I am free of pain. Lisa the active release doctor t … more →
Christina Sears wrote 1 year ago: Went for another treatment yesterday with the active release doctor. She did a different treatment b … more →
Christina Sears wrote 1 year ago: So my neck was again sore today, but nothing compared to the last few days, and with the tournament … more →
Christina Sears wrote 1 year ago: For the last two days, I’ve been in a lot of pain. Last week (Sunday) I aggravated an injury t … more →
Christina Sears wrote 1 year ago: So, it’s been a few days, and really no report from me about training. I did go to boxing on S … more →
Christina Sears wrote 1 year ago: I can’t say that I enjoyed my work out today at Crossfit! I did two different circuits; one wa … more →
Christina Sears wrote 1 year ago: Went and met up with the drill sergeant today at Crossfit! It’s coming down to crunch time and … more →
Christina Sears wrote 1 year ago: I haven’t written about my training in awhile, partly because I’ve just been so worn out … more →