Tags » Brooks Running

Animal friendly, czyli trochę o butach do biegania

Weganizm to nie tylko to co jemy, ale też to w co się ubieramy, w czym śpimy (puchowa pierzyna, czy wełniany koc odpada), czym się myjemy i takie tam :) Jak to mówi mój szanowny brat, sama dieta jest dobra na cerę, jeśli naprawdę chcemy zrobić coś dla zwierząt to weganizm nie może być tylko “gastronomiczny”. 338 more words


Week 4: Humidity

We forgot to run this morning again, so another afternoon it is!

Week 4, Day 1: Humidity and another step up. It consisted of 5-min warm-up, 3-min jogging, 90-sec walking, 5-min jogging, 2.5-min walking, 3-min jogging, 90-sec walking, 5-min jogging, and 5-min cool-down. 142 more words


new running shoes

Hi, friends! Happy Friday.

I’ve got some fun things in the pipeline to share with you guys, so stay tuned next week!

My new running shoes came in the mail yesterday. 295 more words

Brooks Run Happy 3: The Cross Country Challenge!

Summer is not just about the sun, the sea and the beach. It’s about Fun and Adventure. This summer, experience the thrilling adventure in a one – of – a – kind race as Brooks Run Happy 3 brings you to the magnificent views of the mountains of Tanay, Rizal.  187 more words


#workoutwednesday carbs?

Happy Wednesday!! We have almost made it halfway through the week! I’ve never done woman crush Wednesday before….so lets just stick with workout Wednesday!! For me it is speed work Wednesday though! 234 more words

"I just felt like running . . ."

I’ve been in the UK for 7 months now. As a part of my routine wherever I go, I run.

Many years ago, when I first watch Forrest Gump as a child, the only two things I took away from that film were, 1. 222 more words


First 15.0 Miler in the Books This Year - RunLog 4-10-14

Yep, I did 15.12 miles today and I did them in the Brooks Launch. This was really my first run in these shoes, I don’t consider my 1+ mile yesterday a real good sign of how a pair of shoes will do. 631 more words

Harold L. Shaw