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Easter Sunday Run

While my family is on their way to upstate New York for a college visit, I’m back on campus…alone. Actually, it’s not nearly as dreadful as it sounds! 250 more words

Food

*Heal lock lacing technique*

They say that you learn something new every day. I learned a neat little trick yesterday that made me think that if it is beneficial to me, it might be to you too. 415 more words

New Shoes! And Other Exciting Things in the Life of a Runner

It’s the little things that make me happy. Last weekend–three weeks out from the marathon–I decided I needed to get me some new shoes, fast. I have been going between two different pairs that hurt my feet in various ways, and the last thing I want is to be hobbling through my marathon because my feet have blisters the size of golf balls. 523 more words

Food

Runners Against Sitting

Another creative and funny brooks running video.

Hot Cross Run race review

Post-marathon comedown has been doing all sorts of crazy things to my mind. My body has felt fine since the 26.2 miles – not an ache or a pain to be had – but my head has “gone west”. 288 more words

Racing

1979 - Tempesta D'Oro

Telaio – Tempesta misura 56  ( si vede lo zampino di Rossin – congiunzioni e forcella uguali a Colnago Super)

Gruppo – Campagnolo Record Pat 79, deragliatore ant 4 fori… 31 more words

Campagnolo