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She's on a roll... recipe for California roll sushi with avocado & prawn tempura.

I thought I’d start with one of my personal favourite sushi recipes, as I’ve talked a lot about sushi, and this is a nice recipe for those who may be new to it. 1,501 more words


Healthy Recipe: Southwest Strata

I just started this drastic meal plan regimen due to a shocking weigh-in during a company-wide Biggest Loser competition, so I’ve been experimenting with lots and lots of low-carb/more nutritive alternatives to what I have been shoveling into my mouth for the past few years as a lazy college student. 390 more words

Brown Rice

Rice and molasses pudding

If you like pudding, this is a healthy one and easy to make.


brown rice flour- 2 spoons

blackstrap molasses – 1 spoon

cow’s milk- half liter or any other type of milk including almond, oat, rice…etc. 213 more words


January 22, 2015: My flagship WP post

Breakfast: Strawberry Greek Yogurt with 2 tbsp low fat granola and tea without sugar (blasphemy).

Lunch: Asian style sesame ginger flounder with peas and carrots, and 1/3 portion brown rice (the granola fulfills 1/3 of my carbs already). 202 more words

Brown Rice

Pepper and Honey Brown Rice with Red Quinoa

I made a pretty tasty little dish for lunch today.  I stopped at Sprouts on the way home from dropping off the kids to just grab a few items, when I saw this Royal Blend by Rice Select on a really great sale.  473 more words



Yesterday was a loooong day. It started off the same as usual, gazelle, work, meal-prep and the like but after I got off work I wasn’t kid free! 496 more words

Brown Rice by Don Cherry

Deana Discovered It From: Viv Albertine’s book Clothes, Clothes, Clothes. Music, Music, Music. Boys, Boys, Boys. 

Review: “Brown Rice” is an experimental jazz number that will stick with you after it is done. 78 more words

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