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Healthy Recipe: Asian Beef and Broccoli

Stir-fry dishes tend to be a fairly healthy option because they cook fast without needing a lot of oil and fats. However, many restaurants tend to add calories and high levels of sodium with their gravy-like sauces. 384 more words


Brownice Ice Cream @ Thomson - Healthy & Dairy-free Ice Cream

Friend tried this and she raved about it, and we finally trooped there one day! After our huge hearty brunch. We are greedy folks.

BUT WELL, Brownice is you know… HEALTHY ICE CREAM. 437 more words


Sneaky Pilaf

Here’s my wish for you:

I hope that after more than thirty years together, you and your SO (significant other) are still capable of surprising the heck out of each other. 669 more words

Brown vs white rice--which is better for you?

Growing up in a home with a Japanese mother, I considered white rice a dietary staple. I estimate we ate white rice at least three times a week, possibly more. 1,003 more words

General Nutrition

You Can Get In Shape, Here Is Some Advice

You Can Get In Shape – It is vital that we attempt to achieve this higher level of well-being, however. A little bit of time and dedication will make all that you need to get into shape. 22 more words


Spinach Tofu Pulao

A day for a simple, easy yet a nutritious meal. A one pot meal with all the nutrients of fiber, protein & that too low caloried! 268 more words

Low Calorie

Vegan Plate - Studio City, CA

Do you love Thai food? The sweet, the spicy, the savory flavors that Thai food brings to the world is what I would call mouth watering magic. 338 more words

LA Eats