This hearty soup is perfect for a chilly winter evening. Be warned though, it’s a soup that packs a punch. Not only is it hearty and filling, but rich flavour and full of creamy, smooth, melt-in-your-mouth textures. 401 more words
- Coconut oil for cooking
- 1 zucchini, sliced
- 4 stalks of silverbeet, chopped stalks finely and slice leaves (put leaves aside)
- 1 leek, chopped finely… 290 more words
Last night I trained and got my ass kicked again… When I left I thought I was going to be exhausted but how very wrong I was, I was pumped and had tons of energy… Came home played a game with my kids got everyone ready for there bedtime stories and said our goodnights to one another. 144 more words
I did four easy miles this morning.
And then I came home and ate all the things.
I’ve basically doubled my weekly mileage the past few weeks (where I was typically running less than 10 miles a week, now I’m hitting about 18 or so) and my appetite has been weird. 155 more words