Blogs about: Bulgarian Split Squat With Overhead Press
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Fat Loss II stats
Here are the stats for the Fat Loss II program: A1: Front Squat: 105×12, 105×12, 105×10 Wide-grip cable seated row: 105×12, 120×12*, 120×12 Supine hip extension with le… more →
My New Rules of Lifting Log
Fat Loss II stats
mynrol wrote 1 year ago: Here are the stats for the Fat Loss II program: A1: Front Squat: 105×12, 105×12, 105 … more →
That was quick
mynrol wrote 1 year ago: Yesterday was my third workout A for the Fat Loss II program. In this workout I had to decrease the … more →
Second Workout B
mynrol wrote 1 year ago: Today was my second workout B for Fat Loss II. The good news is that it went a lot better than it d … more →
