Tags » Bulging Disc

A thorn in the side…lower back pain

Research shows that almost every adult will experience some form of low back pain. Bulging discs, sciatica, etc. it is an issue that many people face. 712 more words


Broke back? Best ab exercises for herniated disc (bulging disc injury)

Hello my beautiful people,

If you’ve ever had a back injury, especially a herniated disc (bulging disc) injury. It can be really frustrating to find ab exercises that you can do safely and get results. 394 more words

Health & Fitness