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15-minute Swiss Ball Core Workout & Cycle Express Playlist and Workout Notes

Core Workout (need Swiss ball & mat)

  1. Set 1, repeat 2x

o  Swiss Ball Push-Ups w/tuck

o  Uneven Plank w/arm fly

  1. Set 2, Repeat 2x…
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Fitness & Workouts

Cellulite Tips: 4 Tips to Help You Get Rid of Cellulite

Simple tips to help you win the fight against cellulite.

If you are fighting cellulite and losing the battle, then you will like this article about how to fight cellulite and win. 622 more words

Burn Calories

Move It!

All Gear: c/o Zumba Fitness

Hey Hotties! The Zumba dance craze is in full-force, just in time for warmer temps and showing off that sexy skin! 142 more words

By Christine Bibbo Herr (NYCpretty)

Burn calories in these interesting ways!!

Exercising always need not be running on the boring treadmill with headphones or doing pushups till you get tired. Go for these different techniques once a while to enjoy burning your calories. 158 more words

Health