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Shoulders Low Intensity/High Rep Workout with some Butt
Cardio 40 minutes of fast walk to light jog on the treadmill, burned 500 calories Shoulders Low Intensity/High Rep Workout One Leg Medicine Ball Squat 3 x 25 each leg x 4lb (I really like this one.) M… more →
May 2009 Yoga and more
Shoulders Low Intensity/High Rep Workout with some Butt
kickassworkouts wrote 1 year ago: Cardio 40 minutes of fast walk to light jog on the treadmill, burned 500 calories Shoulders Low Inte … more →
