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Todays Workout

Todays workout was quick and intense because it was in between clients… No rest between exercises – keep going straight through!

10 minutes/2000 meters on rowing machine… 38 more words

I think I have TWO things wrong with me

First, let me just say that I love writing all this down. I have learned so much about myself over the past few months! I have no answers yet, but I’m learning what affects me. 847 more words