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Workout Wednesday

Crossfit Games Training–2 weeks out from CALIFORNIA!! #RISEUP

12 total minutes:
first 3 mins:
5 squat snatch @ 95
second 3 mins:
5 squat snatch @ 105… 50 more words


the belcher, the bouncer and the bumpkin

When you live in a college town, you encounter a lot of college-age males. I’m not going to make a sweeping generalization and say that all of these males suck, but I’m going to throw it out there that after four years of primary research, 85 percent of college-age males do indeed (suck). 1,128 more words

Tales Of My Abnormal Life

#ClutchandWiggle Episode 188 [Preview]

A two-man “bro show” scheduled for tonight. So you get a male’s point of view on the following topics:

* It’s an IKEA type of dinner * Analyzing farts and burps * Stupid of the Week returns * Breaking bones in a threesome .. 69 more words


WOD 20140612


for time:

50 Air Squats

40 Ab crunch

30 push-ups

20 Burpees

10 KB Swing



11/06/14 evening

Me: I REALLY want to have sex with you.
Hubby: *burps*

Probable outcome: No sex tonight.