Tags » Busy Lifestyle

The Never Ending Quest for Balance - Less Thinking, More Action

Lately I have felt like I have been like a hamster on a wheel.   You know the one you had in first grade that would endless run and run but never get anywhere?     1,150 more words

Ashlie Sykora

First saturday I can sleep later than 10...

It’s the first Saturday where I truly have the morning free and can sleep past 10, but I am so accustomed to waking up early that I have been laying in bed awake for roughly 20 minutes now. 115 more words

Don't put all of your eggs in one basket?

Oh I do love idioms.

Hey guys

 I always feel that Sunday is a good day for reflection and thinking about the little things in life. 353 more words


The Perfect Healthy Lunch

It can be tough to maintain a healthy diet while working or going to school due to time constraints. Bringing your own lunch seems like a lot of effort but if you have 1 hour to spare on a Sunday night, you can make 3-5 days worth of healthy lunches! 337 more words


Decrease food stress during your work week...

Food should never be a stressful matter. With all the tasks that are necessary each day, whether that be work, school, sports activities, grocery shopping, going to the gym, planning the day for your children, or simply planning the day for yourself, food should be the last thing that causes you stress rather then a second of relaxation and enjoyment. 1,137 more words

My Tips

Think you are too busy to stay in shape? Read on!

If you work long hours you may struggle to fit in a work out routine so make the small periods that you can work out count. 143 more words

Healthy Fuel

the juggler

“Imagine life as a game in which you are juggling five balls in the air. You name them – Work, Family, Health, Friends and Spirit and you’re keeping all of these in the air. 467 more words

Busy Life