Tags » C-PTSD

Unexpected consequences of meditating..


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Yesterday, my compassion center, developed from meditating daily, overwhelmed my being.
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I passed a family with five little kids, homeless, begging on a Eugene corner, I had to turn around. 140 more words

Assorted

Living with Your Heart Wide Open: ?...self, self sealing...


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Author and organizational consultant Margaret Wheatley describes this dynamic well:
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“We notice what we notice because of who we are. 138 more words

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Poem - Hidden Tears, By Lilly Hope Lucario

Poem – Hidden Tears

Hiding pain
From her loved ones
Waiting to be alone
So the tears can fall

Sometimes silently
Slipping down
Her cheeks, wet… 62 more words

I'm deeply homesick for, and ready to be where I belong.

I know in my heart, I am truly done with this life.

I’ve already been through so much, so many different types of abuse and abusers and I know I want out. 169 more words

Acceptance of not expecting people, to be like myself.

I have spent a lifetime, being on the receiving end of being let down, hurt, betrayed by people.

I’ve had more than my fair share of this. 342 more words

We do not deal much in facts when we are contemplating ourselves. — * *Mark Twain* *


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“To feel unworthy is to suffer.”
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Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame… 21 more words

Assorted

Living, the c-PTSD way.

Wikipedia, the obviously definitive guide to all human knowledge, describes the symptoms of complex PTSD in the following way:

 

Adult symptom cluster

Adults with C-PTSD have sometimes experienced prolonged interpersonal traumatization as children as well as prolonged trauma as adults. 588 more words

Mental Health