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It was a good day to run

FINALLY!!   I was finally able to get out and run yesterday.  I was a bit worried it was going to be extra taxing since it had been about a week since I last ran.  389 more words

Daily Rants

James Bond Theme / Cadence

The James Bond Theme

Arranged as a drumline cadence by Nick Edelmann

Sheet music: [x]

Drumline

Fatty Boom Boom

Fatty Boom Boom – A Drum Cadence based on the song by Die Antwoord

by Nick Edelmann

Sheet music [x]

Drumline

Music Jam 2014: Cadence and Penguin Band - More Meetup Times

This is a message from Megg :)

Hope everyone is enjoying hanging out with Cadence and the Penguin Band!  We’ve received lots of feedback about posting the meet-up times. 137 more words

Club Penguin

Cadence and Penguin Band - UK Meetup Times!

This is a message from Daffodaily5 :)

Hiya! To all my lovely UK friends, here are the dates and times for the Cadence and the Penguin Band online visits this week! 174 more words

Club Penguin

Cadence And Penguin Band Meetup Times

Club Penguin has added a list of meetup times to meet Cadence and the Penguin Band. It can be found on their blog. Here are the meetup times. 186 more words

CP

Me and my apps!

Sooooo…I found another running app that I’m hoping will help me pick up my pace, and train me to obtain a steady cadence, which I did not know were NOT the same thing. 459 more words

Daily Rants