Real talk: Finding substantial sources of calcium has been more difficult than finding sources of protein or iron. I’m learning that although lots of foods contain calcium, they usually don’t contain a whole lot of calcium. 853 more words
Tags » Calcium
Earlier this week, I mentioned that chewing on ice chips may be a sign of anemia while trying to soothe the tongue.
Having a diet too high in milk products may also contribute to anemia because these products are low in iron. 33 more words
I’m told calcium and magnesium supplements are important for healthy bones. But I’m a firm believer that we should get more minerals ‘au naturale’ as they say. 120 more words