Tags » Calcium

The Chocolate Milk Diet

For years, we’ve advocated chocolate milk as a post-workout recovery drink — there’s always a jug of it in the fridge at our facility.  Backed by science, more than 20 studies support the benefits of recovering with the high-quality protein and nutrients in chocolate milk after a tough workout (to discover the science behind refueling with lowfat chocolate milk, click… 103 more words

Diet And Nutrition

Guest video: Calcium


I love this professor’s ‘do. I also remember walking the White Cliffs of Dover back in 1973 – so beautiful!

There’s a lot to say about calcium – this is a good introduction!

Geology You Use Every Day

:: Kapan Suplemen Vitamin atau Mineral Bermanfaat Untuk Kesehatan ? ::

Banyak orang menganggap konsumsi suplemen sebagai pengganti makanan yang esensial. Suplemen multivitamin dan mineral harian yang dosisnya mendekati 100% dari kecukupan gizi yang dianjurkan, tidak membahayakan dan mungkin saja bermanfaat jika kita mengonsumsi makanan yang tidak banyak variasi. 429 more words

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