Hello everybody! So yesterday (Sunday) was time to workout the legs. I gotta admit that i have mixed feelings, when it comes to leg training days, i dread it since i know that I’m gonna destroy … more →
Fitness transformation journeyMon Zni wrote 2 months ago: [Click to embiggen!] #gallery-1 { margin: auto; } #gallery-1 .gallery-item { float: left; margin-top … more →
booktoots wrote 2 months ago: Hi everyone, After previously mentioning how I was not able to lift my tkr leg up onto my toes as mu … more →
seocameron wrote 2 months ago: Training Your Calf Muscles Anabolic Calf’s –Calf muscles are by far the most stubborn muscles in the … more →
liveliving wrote 3 months ago: One muscle that is neglected the most when working out is the gastrocnemius muscle, better known as … more →
Hezha Manmi wrote 5 months ago: Hello everybody! So yesterday (Sunday) was time to workout the legs. I gotta admit that i have mixed … more →
Hezha Manmi wrote 5 months ago: Hello everybody, So this is a late post of my wednesday workout, which i was dreading since i usuall … more →
Run DMT wrote 5 months ago: Looking forward to a sunrise run along the beach, I laid all my running gear out the night before to … more →
monadarlingblog wrote 5 months ago: Continuous sitting on the chair, typing and absolutely no physical activity, I share the same fate a … more →
MegaGood wrote 6 months ago: I think I mentioned that we picked up an old game of Trivial Pursuit when we went to Door County las … more →
partyhill wrote 9 months ago: I need a good pair of rainboots. The transition to spring here means the drains in the street are pl … more →
Sharon wrote 1 year ago: It’s been awhile since I gave an update on how the knee is coming along. My six weeks check up … more →
lil 1/2 pint wrote 1 year ago: I struggle with tight calf and quad muscles. The day after a really hard or long run, I can hardly g … more →
healthyhub wrote 1 year ago: Do you want bigger calf muscles? Are you one of those individuals who has been genetically short-cha … more →
francescovitetta wrote 1 year ago: Few running injuries seem to be as universally bemoaned as shin-splints. A better name for the condi … more →
jessandmolly wrote 1 year ago: If you are not a supermodel on a PROFESSIONAL photo shoot or walking the runway at a LEGIT fashion s … more →