Wow. I must admit Thanksgiving ended up being an eye opener for me. All of my practiced ways of eating nearly flew out the door and I definitely didn’t manage to stick to my plan. I am happy … more →
The Incredible Shrinking Girl (or so I hope)robintons wrote 22 hours ago: A discussion of the importance of being well hydrated when trying to lose weight. To achieve healthy … more →
buffbroad wrote 23 hours ago: Now that Thanksgiving is behind us (and on our hips and thighs) it’s time to talk strategy fo … more →
shrinkingirl wrote 1 day ago: Wow. I must admit Thanksgiving ended up being an eye opener for me. All of my practiced ways of ea … more →
felineaids wrote 1 day ago: Today I had a very strange eating day. I drank tea in the morning, ate grits for lunch, a peanut bu … more →
multitrim wrote 1 day ago: For multiTRIM information, go to: multiTRIM. Pounds Lost: 54.8 The very important, never-to-be-fo … more →
felineaids wrote 3 days ago: Sorry–this is going to be another short post. I’m going to be really busy until I can f … more →
Jumile wrote 4 days ago: It’s been 2 weeks since I started using The Daily Plate, but it’s a little difficult to … more →
Torrin wrote 4 days ago: 2009-NOV-22 * Bacon, Bread = 400 * Hamburger, French Fries = 801 * Baked Chicken, Stuffing, Ham Sand … more →
Jens Baltrusch wrote 6 days ago: My workout today: 40 minute run through the forrest with stationary training (pushups, dips, chinups … more →
Jennifer Rains wrote 1 week ago: Eat the bird, eat the pie, drink the wine, watch the football, don’t watch the football, drink … more →
Wilki wrote 1 week ago: Here is one of the healthiest salads you can make (providing you are not a vegetarian!): Luxury iron … more →
Wilki wrote 1 week ago: Next week’s postings will show how, but splitting your intake of carbohydrates from proteins, … more →
Wilki wrote 1 week ago: Quickly seared Water Buffalo steak and potato, with steamed vegetables tossed in a little olive oil, … more →
Wilki wrote 1 week ago: You will have noticed that the size of the meals seem quite large on the plate but remember there is … more →
multitrim wrote 1 week ago: For multiTRIM information, go to: multiTRIM. Pounds Lost: 55.6 Changing her dinners from a steady … more →
buffbroad wrote 1 week ago: So last week, I served up a post on how to make healthy and smart choices at your Thanksgiving meal. … more →
felineaids wrote 1 week ago: Well, it’s almost time to leave The Ranch and head home. Thanksgiving is almost among us, and … more →
felineaids wrote 1 week ago: So my mother came to visit for the weekend, as I said before. We had a nice visit, and she bought m … more →
Torrin wrote 1 week ago: 2009-NOV-15 * 3 strips of bacon, 2 slicens of bread = 270 * Pork Chop Sandwich, Mac and Cheese = 410 … more →