Tags » Calories Per Day

Accountability - 11/13/14

Yesterday was a pretty good day. I was in a rush to start the day, so I didn’t end up getting a good breakfast like I should have, so I was limited to some sunflower seeds for my “breakfast.” Other than that, I had a good lunch and a good dinner, and stayed under my calorie budget for the day. 54 more words


Fat Thighs and Beer Bellies – Something for Everybody!

Hello, Warriors!

Today we have something for men and women separately, together. How’s that for inclusion, if not diversity?

Women everywhere complain about the size of their thighs. 888 more words

Portion size is key - 10/30/14

I’ve always been a “big eater,” especially when it comes to my favorite foods. I remember in junior high school, my mom would take me to McDonald’s, and I would typically eat two triple cheeseburgers, a large order of fries and usually two sodas. 338 more words


Weekly Accountability - 10/27/14

Weekly Calorie Diary: 10/20/14-10/26/14
Weekly Budget: 12187
Total Calories: 11754

This week I came in at 433 calories under my total budget. That’s less “room” than last week, but I only went over my budget for the entire day once. 150 more words


Accountability - 10/22/14

Yesterday, I did a pretty good job “making up” for Monday. I didn’t eat a ton of food, and what I ate was mostly good…although because I had a good day, I did treat myself to a Kit Kat… 74 more words