Blogs about: Calves And Hamstrings
Featured Blog
Pose of the Week- Warrior I
The last week in April we did several Warrior I poses. Alignment Tips: Feet/Legs: The goal is to have both feet facing forward. Keeping that in mind, let’s talk about the front leg That is the… more →
May 2009 Yoga and more
Pose of the Week- Warrior I
kickassworkouts wrote 7 months ago: The last week in April we did several Warrior I poses. Alignment Tips: Feet/Legs: The goal is to hav … more →
Calves & Hamstrings Low Intensity/High Rep workout with a little abs
kickassworkouts wrote 1 year ago: Cardio Workout 30 minutes on the Elliptical Calves & Hamstrings Low Intensity/High Rep Workout F … more →
Calves and Hamstring Power Workout with a little abs
kickassworkouts wrote 1 year ago: This workout was done on Monday. I am a bit behind on my blog. Sorry. Cardio Workout Treadmill-ran … more →
