Tags » Capoeira

São Luís, Maranhão, Brasil.

Last week while combing Brazil for new beats I finally had a chance to visit São Luís, capital of the state of Maranhão in the hot and sparsely populated Northeast. 644 more words

Disko Baloba

Foreign Language Only Month: Week 3 Recap

Before this challenge began, I had weekly nightmares about vocabulary. The plots of these dreams usually entailed not knowing enough of one language to save my life, knowing so much of one that I couldn’t speak another, and even being attacked by words. 622 more words

Foreign Language Only Month

UALACS Presents: Afro-Latino Fiesta! 23/10/14

We’re getting into the swing of Black History Month, so we thought we’d add a flavour of the tropics into the mix by organising an event that highlights the contribution of… 301 more words


Come to Brasil.

This video invites people come to Brasil.


#1 Workout Principle

Find a workout that you love to do. Practice that 3-4x a week.

Here’s a list of workouts you can choose from (just to name a few). 251 more words