Blogs about: Captains Log
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Practice Log for 01/01/2010 at 19:18:58
Practice Log (version 1.1) Total practice time for 01/01/2010 : 57 minutes Number of tasks: 17 Task details (Time finished, Type, Title, Duration): 13:06 Warmup : Richard Meyrick’s 15 minute Fin… more →
PracticePrompt Blog
Practice Log for 01/01/2010 at 19:18:58
wrote 6 hours ago: Practice Log (version 1.1) Total practice time for 01/01/2010 : 57 minutes Number of tasks: 17 Task … more →
1/1/10 2009 Year in Review
wrote 7 hours ago: Bing and I look back at 2009 and cant help think that it was a great year for us. Its nice to be ab … more →
First post of 2010!
wrote 16 hours ago: …that’s pretty much all I have to say. I’m going to meet Graeme at the Previously … more →
Practice Log for 31/12/2009 at 01:38:39
wrote 23 hours ago: Practice Log (version 1.1) Total practice time for 31/12/2009 : 83 minutes Number of tasks: 37 Task … more →
Christmas Break, Day 10 - Blogging Breakfast
wrote 1 day ago: "Estrella's World" There comes a point, in the morning, when one (and by ‘one … more →
Practice Log for 30/12/2009 at 14:44:02
wrote 1 day ago: Practice Log (version 1.1) Total practice time for 30/12/2009 : 27 minutes Number of tasks: 4 Task d … more →
12/31 How to Trim 500 Calories a day 1 - 24
wrote 1 day ago: Weight: 265.5 (-8#) I decided that, instead of weighing in on Friday( New Years Day) morning, I woul … more →
Festivus roundup
wrote 2 days ago: Twas the night before the night before Festivus, and as we got ready to go, the heavens did open and … more →
12/30 5 Mile run
wrote 2 days ago: Weight: sorry, you have to wait for Friday. Cardio: Today is a 5 mile run day. One day after my s … more →
Captain's log: Becalmed down south
wrote 2 days ago: Due to extended southern visit, find self temporarily marooned with second son in Melbourne. Must su … more →
Practice Log for 29/12/2009 at 19:57:31
wrote 3 days ago: Practice Log (version 1.1) Total practice time for 29/12/2009 : 63 minutes Number of tasks: 27 Task … more →
Christmas Break, Day 8
wrote 3 days ago: Papa and Estrella playing in the snow on Boxing Day 5:50 p.m. Dinner time. Mama’s gonna be lat … more →
12/29 Is Eating and Sleeping a Form of Cross Training?
wrote 3 days ago: Resistance Training: Yesterday was the first day of Marathon Training and was supposed to be a cross … more →
Avatar
wrote 3 days ago: Wow. I never expected my little Avatar post from months ago to explode the way it has. But in a way … more →
12/28/09 Marathon Training Starts TODAY!
— 1 comment
wrote 4 days ago: Weight: None of your business. OK, it your business. Marathon Training starts as of today, thus I … more →
12/27 Shoes, Carbs and Long Runs
wrote 5 days ago: Weight: 264# (-9.5#) No comment Gear: As noted in a recent comment by Runner Buddy Jill, she was c … more →
who the fuck is charlie nash?
— 5 comments
wrote 5 days ago: clumsily, it connotes a girl in the wrong place, out of step. diaspora. a proper dive, dirty tables, … more →
Practice Log for 26/12/2009 at 20:49:12
wrote 6 days ago: Practice Log (version 1.1) Total practice time for 26/12/2009 : 44 minutes Number of tasks: 22 Task … more →
Christmas Break, Day 6 -2009 Year in Review, Part One: People Who Died
wrote 6 days ago: It has been half a decade since the Boxing Day Tsunami erased 230,000 live from the face of the eart … more →
