So the summer is fast approaching, and you may find yourself thinking, “How am I going to put on a bathing suit looking like this?!” Now is the time to kick your workouts up a notch (or start a workou… more →
Cara Mills' Weblogafitnessconnection wrote 10 months ago: The Celebrity 30-Minute Workout. The time constraints with Training a Celebrity are so intense that … more →
afitnessconnection wrote 1 year ago: Whatever your circumstance, have faith and persevere It’s easy for people to judge me when they lo … more →
afitnessconnection wrote 1 year ago: What Drives Me…A Tribute to Lisa I am: therapist, healer, motivator, friend, confidant, cheerlea … more →
afitnessconnection wrote 1 year ago: So the summer is fast approaching, and you may find yourself thinking, “How am I going to put on a b … more →
afitnessconnection wrote 1 year ago: In this blog I thought I would share with you the turmoil and deprivation it takes to properly prepa … more →
caramills wrote 1 year ago: So the summer is fast approaching, and you may find yourself thinking, “How am I going to put on a b … more →