Blogs about: Carbo Loading
Featured Blog
Cooking A New Recipe! WOO HOO!
Regular readers of IPB Living will know that, while I claim to like to cook, I have a pretty narrow scope, and tend to fall into ruts. This is probably a result of my doing all my grocery shopping on … more →
IPB Living
Carbo-Loading.
— 5 comments
Mary (Food Fit & Fun) wrote 1 week ago: Today my sister came home from school for the Philadelphia Marathon on Sunday & for the holiday! … more →
My Pace or Yours?
— 1 comment
Kat James wrote 4 weeks ago: Why are the runners naked? No wonder they're blue. They are freezing. For all of you who know me … more →
Carbo Loading For...Whatever
— 8 comments
jazzrunner wrote 1 month ago: The Takbo.ph runners has a knack for organizing get-together events, whether it’s a civic, a l … more →
Carbo-loading and Tapering before your big event
jaquino1 wrote 1 month ago: The weeks before your big event can be some of the most exciting and fretful. You are thrilled to be … more →
Race Updates: adidas King of the Road ‘09
dhenztm wrote 1 month ago: If you still haven’t registered for this year’s adidas King of the Road (KOTR) it is currently ongoi … more →
4
sleevescutoff wrote 2 months ago: Food – wheat biscuits, juice, apples, muesli bars, banana (man), stir-fry, beans on toast, ext … more →
Rest and Refuel your body to increase intensity and strength.
— 2 comments
purabody wrote 3 months ago: The picture below is of my support group at Arena Trek, key members are Elka, Jessica and Jeremy. I … more →
Green Zinger 1 of 2 by child grower Annita Woz
— 4 comments
A. Woz wrote 3 months ago: Can you say Kombuchi? Couscous, hummus, fermentation, natural probiotics and words like gut flora ar … more →
Cardio Boxing Class at Arena Trek
purabody wrote 3 months ago: Jessica The class I do not miss is my Cardio Boxing class with Jessica. Jessica is one of the perso … more →
Body Fat Loss and Muscle Gain
— 6 comments
purabody wrote 3 months ago: After using the fat calipers on certain muscle groups the overall loss between them was 6% and the o … more →
Carbo loading weight lifting learning curve!
— 2 comments
purabody wrote 3 months ago: Elka - Body Combat Instructor So here are 3 days of diet and exercise training with a learning curve … more →
Botak100 Carbo Loading Party!
— 8 comments
runnerforchrist wrote 5 months ago: “All men may not be brothers, but that’s the way it feels after an Ultra marathon. You f … more →
Takbo.ph Carbo Loading Party
— 4 comments
anna wrote 8 months ago: It was good decision that we attended this party. We were treated with sumptuous dishes from Kenny … more →
Carboloading, err...
— 1 comment
cathydaza wrote 10 months ago: Not oils- and fats- loading. I confess to be guilty. Prior to PSE Bull Run was a Mang Jimmy’s … more →
Why am I nervous?
therunningwriter wrote 1 year ago: I have done this before. Granted it’s only once before but still I have run 13.1 miles before. … more →
Co2 is one mean gas
therunningwriter wrote 1 year ago: I had a great conversation with Sarah last night! I was telling her that I love this week in trainin … more →
A little better rested...
therunningwriter wrote 1 year ago: It is just after noon and I am drained already. I had a serious case of “I’m ready and I … more →
Cooking A New Recipe! WOO HOO!
— 4 comments
Schnookie wrote 1 year ago: Regular readers of IPB Living will know that, while I claim to like to cook, I have a pretty narrow … more →
Sweet, Heavenly Bacon
— 6 comments
Schnookie wrote 1 year ago: There is a farm not far from where we live that raises heirloom beef, pork and poultry, but because … more →
