Blogs about: Carbs
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Party pleasers.
We had another family BBQ over this past weekend as my brother and sister-in-law and my super cute nephew were in town. Of course, a family party was in order. With the gorgeous weather, sangria, and… more →
Umami & Me
Living slow-carb (Part I)
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wrote 58 minutes ago: Today is the 21st of May, 2013. I have begun to attempt, yet again, to habitualise good eating behav … more →
starches
wrote 4 hours ago: My mind thought of stiff jeans. It’s true! The email from my nutrition coach outlined the thre … more →
Damn you birthday party!
wrote 5 hours ago: It was DH’s birthday yesterday. I was doing *so Well* up until 6 am yesterday morning. It was … more →
Protein Packed Tuna Melt
wrote 5 hours ago: When I was younger, my dad used to make these awesome oozy-gooey tuna melts. Although they are still … more →
To Carb Or Not To Carb?
wrote 12 hours ago: Carbohydrates. We tend to have a love hate relationship with them. They are filling and satisfying, … more →
Weight Loss- The worst kept secret in society.
wrote 12 hours ago: Are you tired of the gym? Tired of “being good” then heading for the candy? Do you run for hours on … more →
Pork Chops
wrote 14 hours ago: These are thinly sliced w/o bone pork chops smothered w/onion, garlic & spices. Served wi … more →
Colossal Blueberry Muffins
wrote 15 hours ago: I love anything sweet! In India we typically eat spicy items for breakfast, noodles were a staple in … more →
MEGAN MONDAY: CARBS – The Often-Confused Macronutrient Broken Down, Part III: Focus On Sugar Balances in the Body
wrote 16 hours ago: To wrap- up this thrilling trilogy on carbohydrates, I figured to save the best for last, focusing o … more →
On Becoming Discouraged
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wrote 18 hours ago: 50 years: here’s a time when you have to separate yourself from what other people expect of yo … more →
05.20.2013 - Healthy Tipping Point
wrote 18 hours ago: Wow, it’s been awhile! The end of school is fast approaching, and no one is more ready for sum … more →
Monday again?
wrote 21 hours ago: Hello everyone, How was your weekend? Mine went way too quickly. We bought some new doors for our ki … more →
Martin talks Resistance Machines...
wrote 23 hours ago: Resistance Machines, Are They Good? Hi Folks, I wanted to talk very briefly about resistance machine … more →
20 May 2009 - Atkins stage two, can I have a grape?
wrote 23 hours ago: What I really want is some toast! We are now into the second stage of the Atkins diet thank heavens. … more →
Not much time to prepare lead to a trio of starters and lamb two ways
wrote 1 day ago: A friend of mine and myself have been talking for a long time that he should come over for dinner wh … more →
Promote by Abbott Nutrition
wrote 1 day ago: A close relative – a guy of 42 with a wife and 2 young kids – underwent serious open hea … more →
SNACKS: YOU GOTTA HAVE THEM, JUST PICK THE RIGHT ONES
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wrote 2 days ago: So you’re at home, hanging out and you get a craving. What do you grab? You want something fas … more →
Belly Be Gone!
wrote 2 days ago: Low-carb is hard. So hard. When I first started, I figured it would be a piece of cake (cake… … more →
CPK Yo
wrote 3 days ago: Last night (Thursday) the Benko bros and I ventured to the delicious California Pizza Kitchen ! It w … more →
