Early this summer, in May or June, I was looking for something new to add to my workout regimen. I was lifting weights and doing some cycling, but I was missing one key element: good old-fashioned sweat-inducing high impact cardio. 321 more words
2 weeks, 3 days
Or should I say, the “weak” that was. This is what I’ve learned in week one of the 12WBT.
3 weeks, 1 day