So I have owned the P90X for 6 months now and never cracked it open. By the time I got my hands on the CD’s I was already a month into my workout routine which consisted of: Monday – Body Comba… more →
Pura Bodywrote 2 months ago: I had a very busy training schedule and made some good gains last week. I am shocked that I am alrea … more →
wrote 2 months ago: I have to admit I am impressed and surprised at the distances that you have already worked up to and … more →
wrote 2 months ago: So I thought I would do a proper post, since I haven’t really had time to update lately! So go … more →
wrote 7 months ago: For obvious reasons, a girl’s weakest area is her upper body. Whether the excuse is ‘I h … more →
wrote 9 months ago: If you’re tired of phoning it in at the gym on the treadmill, then it’s time you gave the Power Hour … more →
wrote 11 months ago: Still no organized plan for Juneathon. Since I can’t run this time, I’ve been winging it … more →
wrote 12 months ago: I recently got a membership with Olde Towne Cardio Boxing and I love it so far! It is a very positiv … more →
wrote 1 year ago: SVT is a multifaceted fitness Center. Located in Ashland, KY, SVT Body Transformation Center offers … more →
wrote 1 year ago: Hatch has been taking part in a Wellness Boot Camp at the WAC (Wisconsin Athletic Club). We decide … more →
wrote 1 year ago: Tired of those repetitive training routines? Needed a training which targets the whole body? Need a … more →
wrote 1 year ago: Unless you’re a fitness freak or someone with an obsessive-compulsive disorder to exercise … more →
wrote 1 year ago: Do you want to improve your health and fitness but don’t know where to begin? If you want to improve … more →
wrote 1 year ago: It was a great deal a lot more pleasant to me than riding a stationary bicycle or running on a tread … more →
wrote 2 years ago: Želite atraktivni aerobni program koji se sastoji od pokreta iz borilačkih veština, dok ih konkretno … more →
wrote 2 years ago: © Rebekah Geddes Loper and ‘Tea and Yarn’ I don’t mean the blizzards from Dairy Queen. … more →
wrote 2 years ago: Good Mechanics = Faster Progress It’s amazing how fast people can get better with the right foundati … more →
wrote 2 years ago: Grape seed obtain by threat has antioxidant effect, lowers the speculate of cardiovascular diseases … more →
wrote 3 years ago: Jeff discusses “Cardio Boxing”….common mistakes, and how to improve training effec … more →
wrote 3 years ago: When I think of boxing, I imagine the middle of a ring, one light shining down from the center onto … more →