Hey loves… How is your Tuesday going? Mine feels like a Wednesday.. I had this for bfast – YUM bagel thin with low fat cream cheese and blueberries Fun fact about blueberries : In the US, July is Nati… more →
hungry spinnerwrote 7 months ago: It’s that time of year again when we are coming out of our winter hibernation, shedding some c … more →
wrote 1 year ago: Every Wednesday on your 30 Day Spring Slimdown will be a CARDIO CHALLENGE!! (And pretty soon, I … more →
wrote 1 year ago: Hey loves… How is your Tuesday going? Mine feels like a Wednesday.. I had this for bfast – YUM bagel … more →
wrote 1 year ago: I can’t even finish a challenge before a new one begins… Before you think I’ve gon … more →
wrote 1 year ago: I can’t even finish a challenge before a new one begins… Before you think I’ve gon … more →
wrote 2 years ago: > I need about 100 cups of this today! Here is a Cardio Challenge! Cardio Challenge Step 1- … more →
wrote 2 years ago: > New b-fast today! Ham and Egg cuplets! Not quite a trail mix but pretty easy and convenie … more →
wrote 2 years ago: Many of you that follow me on twitter know that I have been doing a ‘cardio challenge’. … more →
wrote 2 years ago: Tonight was a true challenge to get my 30 minutes of cardio in. You see, here in Kansas City we were … more →
wrote 3 years ago: Are you bored doing the same or similar cardio workout/s every week? Are you finding that no matter … more →
wrote 4 years ago: 630am. I woke up fresh and ready for my new challenge. I walked my bicycle to the gym at a mild pace … more →