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Blogs about: Cardio Vascular

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Progress Report

Locust wrote 11 hours ago: Managed to get my run in yesterday, despite the snow.  It was  a lot harder than I thought it would … more →

Tags: Exercise, Running, Diet, Evaluate, Fitness, flexibility, carbohydrates, body weight exercises

Running three miles

Locust wrote 2 weeks ago: Three miles in 22.5 minutes is the benchmark for recruits on the Potential Royal Marine Course.  The … more →

Tags: Exercise, Goals, Running, stretching, explosive power, Royal Marines, Speed Work, Hills, Sprints

Assessment

Locust wrote 4 weeks ago: A starting point is necessary for all endeavours.  Even if only to measure lack of progress and even … more →

Tags: Exercise, Testing, Assessment, cooper-test, bleep test, Fitness, Running, VO2 Max

Did U Run For Hope today?

ueikai wrote 1 month ago: It does not matter if you’re doing the 4km or the 10km run, what mattered, is that you did the … more →

Tags: Fun, Holistic fitness, Lifestyle, Sports

Social Sunday

ueikai wrote 1 month ago: Sunday is the day where we take a break from the hectic work, and seek spiritual well being. As this … more →

Tags: Circuit Training, Cross Training, Dragonboat, Learning, Training Buddy

Aqua Jogging, the fysike way!

ueikai wrote 1 month ago: Photo by Flickr We know that the benefit of aqua jogging is plenty, but at fysike, we are not conten … more →

Tags: Fitness, Cross Training, Fun, Aqua Aerobic, Holistic fitness, Lifestyle, partner resistance, water-based workout, Weight loss

Of Flying Discs and fysike

ueikai wrote 1 month ago: Photo by Pris Frisbee would be a great way to get some friends together, running around, throwing an … more →

Tags: Fitness, Sports, Fun, Holistic fitness, Lifestyle, fysike

Safe Food Supplement Reverses Aging and Works 3X Better Than Viagra

timleahy wrote 1 month ago: This Holiday Season give the Gift of Health & Youth to yourself & your loved ones. I want to … more →

Tags: ED Help, Anti-aging, Blood Sugar

FOOTBALLERS and HEART ATTACKS - HERE'S WHY.

fitnessnothealth wrote 4 months ago: Everyday, either during or just after exercise, “fit” people suffer heart attacks and many of them d … more →

Tags: FOOTBALLERS and HEART ATTACKS - Here's Why, health, Muscles, Footballers, seized muscles, heart attack, Sport, Soccer, Football

Budget Find for Bungee Laces

ueikai wrote 4 months ago: Chancing upon this site, i managed to find the bungee laces that i used for all my sporting shoes. I … more →

Tags: Sports, Cross Training, Lifestyle

Madonna's Veins and Muscles Mean High Risk of Heart Attack 2 comments

fitnessnothealth wrote 4 months ago: Everyday, “fit” people suffer heart attacks and many of them die; much to the shock and bewilderment … more →

Tags: *Madonna's Veins and Muscles Mean High Risk of Hea, health, Exercise, Footballers, seized muscles, Cramp, Varicose Veins, heart attack, Madonna

Madonna's Varicose Veined, "Seized Solid" Muscles are Proof that Exercise is BAD for You

fitnessnothealth wrote 4 months ago: This recent photo of Madonna has brought into question the validity of exercise. http://www.telegrap … more →

Tags: * Madonna's Body Proves that EXERCISE is BAD for Y, health, Fitness, Exercise, seized muscles, Body Building, Varicose Veins, seizing muscles, Madonna

France to pay nuclear test compensation

imagineourworld wrote 6 months ago: France to pay nuclear test compensation Nearly 40 years after the first of its 210 nuclear tests, Fr … more →

Tags: World, UK, UN, London, US, France, health, Nuclear, China

Jump-rope & jogging training

Jon wrote 7 months ago: I’ve now increased my training to include jumping rope (skipping with a speed rope) and joggin … more →

Tags: Training, jump rope, Skipping

Our Human Body’s 6 Requirements For Life *FREE Ebook*6 comments

fitnessnothealth wrote 7 months ago: Do you know that sleep is more important to our human body than both food and water? For a limited t … more →

Tags: *FREE EBOOK Our 6 Requirements for Life, health, Exercise, over 50, sleep, Sleep Deprivation, seasonally affected disorder, Sad, insomnia

Mc Donalds' yummy French Fries & Burger - I'm Lovin It!!

thecandideye wrote 8 months ago: I have recently put on weight and have been trying to find ways to shed that extra flab.Apart from r … more →

Tags: Food, cheese, Burger, French fries, Mc Donald's, Diet, Nutrition, Fast Food, health

Seized Muscles - What Can You Do?3 comments

fitnessnothealth wrote 9 months ago: Seized Muscles Exercise is BAD for You If you are reading this then probably, you have some “seized … more →

Tags: * Seized Muscles - What Can You Do?, health, Exercise, over 50, seized muscles, Pain, Cramp, seizing muscles, Frozen Shoulder

Varicose Veins, Thread Veins, Swollen Legs. All Caused by Seized Muscles.

fitnessnothealth wrote 10 months ago: Our blood vessels, both the “arteries” and the “veins” exist within our muscles. They are all embedd … more →

Tags: Varicose Veins, Thread Veins and Swollen Legs., health, seized muscles, Varicose Veins, spider veins, swollen legs, swollen ankles, feet swelling

The Truth of Exercise

fitnessnothealth wrote 10 months ago: This blog corrresponds to and explains the blog entry  “The Delusion of Exercise”. “I ca … more →

Tags: The Truth of Exercise, health, Exercise, over 50, get fit, seized muscles, Body Building, muscle turns to fat, heart attack


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