Here’s my weekly workout routine.
Day 1 – Chest & Triceps
Day 2 – Abs
Day 3 – Back & Biceps
Day 4 – Legs… 10 more words
Sup internet, meet my awesome client Colleen. Here is a video testimonial I put together after we finished our training together last year. She came to me wanting to pretty much improve in all aspects of fitness and within one month we put her on the right track. 136 more words