Tags » Carob

Drink Me: Teavana, Pumpkin Spice Brulée

With the arrival of decorative gourd season* it is time for all things pumpkin. I was tempted last week when I saw a friend of mine gushing about… 164 more words


Carob & Fig Muffins

At the beginning of September I went on holiday to Carvoeiro in Portugal. One of my favourite things about Portugal, apart from the beautiful scenery, is the amazing fish dishes. 692 more words


Bananabread recipe

Hellloooo, everybody!

Today I thought I’d share this recipe of bananabread that I’ve done a couple of times. It’s free from added sugar, which enhances its nutritional value in my eyes. 383 more words


Sweet as Carob Syrup

For years I’ve wanted to observe how carob syrup is made.  Like many of the highly labor-intensive, traditional Palestinian foodways, carob syrup production is barely practiced anymore.  530 more words

Galilee Foods

Morning goodness

Half a fair-trade, organic banana
0.5 dl/50 ml rice-milk, or other non-dairy, or dairy alternative
1 tbsp broken flaxseed
1 tbsp desiccated coconut
2 tbsp buckwheat flour… 91 more words


Birthday chocolates

Last week we got messy making healthy but delicious chocolates for a friend’s birthday present.

Of course we licked the bowl afterwards!

They are filled with a perfect balance of carbohydrate, protein and fat as well as natural sugars from the dates so they taste sweet- just like chewy candy! 401 more words

Sweet Treats

Katie's in the Kitchen

Monday was a day of baking.  I decided after pinning all those recipes on Pinterest, it’s time I put them in action.

On my list to make was: 94 more words