First and foremost… my apologies. More than three months of absence (I have but work to blame) and the world is churning out more and more tasteful discoveries every minute. 428 more words
Tags » Carotenoids
There was a plan walking into Whisky Live. A solid plan. A good plan. A tremendously sound plan. With a room full of master distillers, brand ambassadors and industry experts pouring over 300 whiskies, there needed to be priorities otherwise it could all go pear shaped very very quickly. 632 more words
Girls who ate the most fruits and vegetables rich in carotenoids were less likely to get benign breast disease, a new study suggests.
Just wanted to share this health-tip with you on Health-Tip Tuesday!
Foods with bright, rich colors are more than just nice to look at. They’re also packed with flavonoids and carotenoids, powerful compounds that bind the damaging free radicals in your body, lowering inflammation. 67 more words
Is kale on your menu yet? If not, here is a long list of kale nutrients that should persuade you. One cup of kale (36 calories) includes: 316 more words