Tags » Cartwheels

Introducing Cheyenne Augustus!!

Excel Dance Company is so excited to welcome to our tumbling coaching staff… Cheyenne Augustus! Cheyenne is going to be a great asset to our program. 74 more words

Take it from me...

Never use dish soap in the dishwasher.

Don’t buy a condo.

Don’t try to get one more shave out of that old razor.

Don’t feed your dog Alpo unless you enjoy the smell of foulness and lethal canine gas. 126 more words


Fee's Sleaze: You'll Never Believe What Katie Holmes Does Every Day!

Katie Holmes has been doing 100 cartwheels every single day since she was a very young child! Let’s guess that’s how she keeps her bod in check! 8 more words


HOD - 11-9-14 - Gymnastics Basics & Recovery

Sticking to my plan of day on / day off, I decided to enjoy some Sunday football and watch the 49ers pull off a close win. 119 more words