Tags » Casein Free


I have been making ghee as an alternative to other fats in baking and cooking.  Ghee is butterfat without the lactose and casein which are the parts of the dairy that those with sensitivities can not eat.  364 more words


Menus - Week of September 13, 2014


Chicken in marinara sauce/spaghetti squash


Zucchini lasagna (crockpot)


Chicken & Butternut stew (crockpot)


Salmon & steamed veggies (crockpot)


Chicken Shepherd’s Pie… 7 more words


Lavender Love: Delicious Vegan Lavender-Lemon-Lime Cupcakes

Lavender is such a sweet & lovely scent. Essential Oils can improve your health, and can be a lot healthier alternative than perfumes. Every time I wear my essential oils to a gathering where I am hugging a lot of people, someone says, wow… you smell Yummy Yummy Baby…lol! 603 more words

Healthy Living

Back to School...

Naptime Gnome #39

The Naptime Gnome is back to the Day Shift!

Hurray for School! Hurray for Mommy Time!

Perhaps this is a bit belated for some, but HAPPY MOTHER’S DAY! 1,629 more words

Family Fun

Ice Date

So I have to rave about my latest dairy-free and vegan ice cream discovery, Ice Date. It’s located in Maxvorstadt on Amalienstrasse 91.

The ice-“cream” is organic and made of cashews, water, dates and organic fruits and/or nuts. 118 more words

Gluten Free Dining