Tags » Casein Free

DIETARY INTERVENTION: IS IT REALLY WORTH IT?

The media demands sugar free, preservative free, gluten free, AND casein free… but all he wants to eat is McDonalds. Is dietary intervention really worth the tantrums and the tears? 325 more words

Gluten-free

Chocolate Fudge Cake with Coconut Pecan Caramel {grain free lactose free, casein free}

We attended a lovely gathering of lovely people a week ago at Opening Bell Coffee in the form of an ever-enjoyable Rahim Quazi concert, featuring the soulful… 1,414 more words

Paleo

Grain and Dairy Free Apple Custard Pie

1 ½  c flour (I used ½ c each of coconut flour, almond meal, and tapioca flour. I suspect it would be fine with any of these or any other flour you choose) 166 more words

Gluten Free

Ghee-licious!

I have been making ghee as an alternative to other fats in baking and cooking.  Ghee is butterfat without the lactose and casein which are the parts of the dairy that those with sensitivities can not eat.  364 more words

Recipes

Menus - Week of September 13, 2014

Saturday

Chicken in marinara sauce/spaghetti squash

Sunday

Zucchini lasagna (crockpot)

Monday

Chicken & Butternut stew (crockpot)

Tuesday

Salmon & steamed veggies (crockpot)

Wednesday

Chicken Shepherd’s Pie… 7 more words

Yum!