Tags » Casein Free

CHICHA BLANCA (SWEET CORN DRINK)

One of my favourite things to do when I travel is to visit the local markets. Packed full of colour, custom and language, they are a snapshot into the lives of the locals and the perfect opportunity to explore the ingredients, flavour and diets of surrounding communities. 250 more words

Gluten-free

DIETARY INTERVENTION: IS IT REALLY WORTH IT?

The media demands sugar free, preservative free, gluten free, AND casein free… but all he wants to eat is McDonalds. Is dietary intervention really worth the tantrums and the tears? 325 more words

ASD

Chocolate Fudge Cake with Coconut Pecan Caramel {grain free lactose free, casein free}

We attended a lovely gathering of lovely people a week ago at Opening Bell Coffee in the form of an ever-enjoyable Rahim Quazi concert, featuring the soulful… 1,414 more words

Paleo

Grain and Dairy Free Apple Custard Pie

1 ½  c flour (I used ½ c each of coconut flour, almond meal, and tapioca flour. I suspect it would be fine with any of these or any other flour you choose) 166 more words

Gluten Free

Ghee-licious!

I have been making ghee as an alternative to other fats in baking and cooking.  Ghee is butterfat without the lactose and casein which are the parts of the dairy that those with sensitivities can not eat.  364 more words

Recipes