Tags » Casein Free

Building a superhero

So my laptop has been rebooted, I now own a portable Wi-Fi and I’m ready to blog, blog, blog! This calls for a celebration. Cue boogying around my 1m x 2m kitchen. 460 more words


Asper-ku: Dairy Detox

Muggy grey Sunday

Day three of dairy detox

Head hurts, feel like sh*te


Yep, the jury’s in and dairy is definitely out … even yogurt. 360 more words


When I make dairy-free ice cream I use coconut milk, bananas or cashews in place of the dairy. Each version offers something different, however, banana ice cream is usually the quickest and easiest alternative. 62 more words

Food Shares

RECIPE: GFCF Peanut Butter Brittle with Almonds and Chocolate Chips

This is a modification of the GF Nutella Brownies Recipe.

Here is what you are going to need:
2 eggs
3 teaspoons of rice flour… 111 more words


Seek and Find

My 16-year-old son recently asked why I went rogue from mainstream medicine to successfully treat his autism, Asperger’s Syndrome specifically, with food instead of medications. Seeing his friends struggle with mainstream pharmaceuticals and behavioral treatments, his question wafted with a mix of survivor’s guilt and gratitude. 591 more words


"Eye contact-No Autism"...I don't think so...

The autism diagnosis was not easy to come by, it was as though physicians and therapists were afraid or intimidated by the possible reaction, to even verbalize the word…autism. 427 more words