Tags » Casein Free

The Weekly Menu for January 26

This is a fun week for us because we are celebrating our 4th wedding anniversary! And there is that big game on Sunday, too! I’m really excited to see the Seahawks play the Patriots. 378 more words


Coffee Cake Muffins (Grain and Dairy Free)


  • ½ cup butter substitute (I like Olivio coconut spread but couldn’t find that so I used Melt)
  • ½ cup of coconut flour…
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Gluten Free

Purely Savory Ancient Grains with Butternut Squash Purée

– 1/3 cup @purely_elizabeth ancient grain hot cereal
– 1 1/4 cup water
– 1/4 cup kale
– 1/8 cup yellow onion, finely chopped… 231 more words

Food Shares

Turkey and Veggie Chili #glutenfree #caseinfree

Thinking about making chili for the Super Bowl?  Or maybe just want something warm and healthy to fill you up while it’s rainy and cold outside?   417 more words

Gluten-free Recipes

#glutenfree #caseinfree Homemade Hamburger Buns

There is nothing better than fresh homemade bread out of the oven! I make my own hamburger buns and freeze them.  But before they all cool, we each have one with some high-quality EVOO, Italian seasoning and a little crushed red pepper.   434 more words

Gluten-free Recipes

Quick Eats

How was everyone’s holiday?? We had a wonderful Christmas with a few speed bumps along the way. The dreaded stomach virus made its deadly way through the Misko home (even landing at my poor babysitter’s doorstep as well), hence the lack of posts for the past two weeks. 646 more words


Rice Milk


- Chocolate/Coklat

- Vanilla/Vanila

- Green tea/Teh hijau

Price/Harga: Rp. 25.000,00

600 ml

– Organik rice/beras organik
– Salt/garam
– Water/air
– Tebu sugar/gula tebu
– Flavoring/rasa
– Coconut cream/santan

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