Blogs about: Catastrophizing

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Just Say No to "Catastrophizing"14 comments

lissa10279 wrote 5 days ago: One of the hardest things for me is being out of control of a situation or when things don’t g … more →

Tags: anxiety, Blogging, Mental Wellness, Therapy, Stress

Gimme a Break1 comment

Rose wrote 3 months ago: This was written yesterday… I have a shit-ton of radical acceptance to practice.  I am having … more →

Tags: Daily, Bipolar, BUILDING STRUCTURE, dbt, Depression, dialectical behavior therapy, distress tolerance, Mindfulness, Music

w00t w00t!

Rose wrote 3 months ago: Nothing like a lack of blogging to make one think.  Or not think, for that matter.  I have spent the … more →

Tags: Daily, anxiety, Bipolar, BUILDING STRUCTURE, dbt, Depression, dialectical behavior therapy, Effectiveness, Employment

Meet Lunchbox2 comments

lawlibrary101 wrote 4 months ago: Lunchbox will be our main subject in this blog.  He goes by many names: Lunchbox, Grampa, Slow Poke … more →

Tags: Introductions, Lunchbox, Chicken Little, Slow Poke Rodriguez, grampa, Passive-aggressive, defensiveness

Purpose-Centered Leadership--Exercise on Getting Unstuck

markwhardwick wrote 6 months ago:   Mark Twain said, “I have known a great many troubles, but most of them never happened. … more →

Tags: Psychology-business, mastery, smart-steps, stukiness, disaster fantacies, Improv, yes technique, here and now rule, engagement

The Thoughts That Weren't Lost5 comments

Rose wrote 6 months ago: I have a lot to say tonight.  So much, that I know I will forget some of it, that I won’t get … more →

Tags: Neuroticism, Bipolar, sleep, legal drugs, anxiety, Love, .:*Conflict*:., ptsd, nightmares

Brain Dump2 comments

Rose wrote 6 months ago: For the final 118 minutes of today, Saturday, the 27th of December, year of our Lord 2008, I am goin … more →

Tags: Daily, anxiety, Bipolar, BUILDING STRUCTURE, dbt, Depression, dialectical behavior therapy, distraction techniques, distress tolerance

The Mother of Avoidance -- Denial1 comment

Rose wrote 6 months ago: This blog is in a state of serious disrepair and neglect.  Am I, in turn, in a state of serious disr … more →

Tags: Neuroticism, anxiety, Bipolar, Bob Dylan, BUILDING STRUCTURE, dbt, Depression, dialectical behavior therapy, distraction techniques

Avoidance1 comment

Rose wrote 7 months ago: It has been over two weeks since I have last blogged.  Almost three, in fact.  And I really haven … more →

Tags: Daily, anxiety, Bipolar, .:*Conflict*:., dbt, Depression, dialectical behavior therapy, distraction techniques, distress tolerance

10 Cognitive Distortions1 comment

pinkhammer wrote 7 months ago: A while back I got a list of what have been referred to as the 10 Cognitive Distortions.  The list I … more →

Tags: Life, All Or Nothing, Cognitive Distortions, david burns, disqualifying the positive, emotional reasoning, Feeling Good, jumping to conclusions, labeling and mislabeling

Bring on the White Glove Test2 comments

Rose wrote 9 months ago: I have always thought of myself as a clean and tidy person.  (I have also told Mom on more than one … more →

Tags: Daily, anxiety, Bipolar, creating drama, dbt, DBT diary card, Depression, dialectical behavior therapy, Love

Catastrophizing3 comments

Mindfullymothering wrote 11 months ago: Do you ever find yourself playing the worst case scenario game? I do. I am actually quite proficient … more →

Tags: My Coaching Practice, Health and Healing, healing, Cognitive Distortion, Life Coaching, Positive Thinking, Intentions, staph infection

Dramamama3 comments

K. Holden wrote 11 months ago: I love my mother dearly, but I think she is starting to lose it. Mom: hi babe me: Hiya! Mom: how … more →

Tags: Prima, Family, Drama, Audrey, Mum, dad

I See Gray6 comments

Rose wrote 1 year ago: Saturday, June 28, 2008  8:23 p.m. My last post was Tuesday morning before IOP and I’ve given … more →

Tags: Neuroticism, anxiety, Bipolar, dbt, Depression, dialectical behavior therapy, Employment, Mindfulness, nightmares

Catastophizing

warwriter1939 wrote 1 year ago: That should be my new middle name. I’ve noticed I’ve been doing a lot of that lately. … more →

New car blues

warwriter1939 wrote 1 year ago: So my dad calls me and says, “Come take a look at this van.”  I had mentioned to him a s … more →

Tags: Bipolar, Shoulds

B.O.

warwriter1939 wrote 1 year ago: Took a shower this morning and all I could think of was “wash hair, wash hair, wash hair, … more →

Tags: ADHD, Mind Reading, personalizing, Work

A little better

warwriter1939 wrote 1 year ago: Today started out like shit, a continuance of yesterday.  Woke up to a puddle on the floor in the ba … more →

Tags: Bipolar, Depressive, Work, Home, Triggers, meds, Mind Reading, personalizing

Catastrophizing and the power of positive thought.

tollecausum wrote 1 year ago: I went to a peer review in medical research the other day that really got me inspired.  The presente … more →

Tags: Pain, Women's Health, Research, naturopathic, homeopathic, Immune system, heather zwickey, beth darnall


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