With all of the attention to the many alleged health benefits of tea nowadays, you tend to hear certain terms a lot. One of those terms is catechins. 413 more words
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DRINK GREEN TEA & ADD LEMON, according to Medical News Today
Catechins display health-promoting qualities & may be responsible for some of green tea’s reported health benefits, like reduced risk of cancer, heart attack & stroke, but squeeze your tea bag on removal & add lemon juice to your tea to increase ECGC bioavailability by 5X.