While I have stayed on the Paleo diet, I have not exercised for the last 3 weeks. So, I have not gained any weight, but I have not lost any either. And, with Valentine’s Day, I’ve had a li… more →
Paleo Nutritionbrahnamin wrote 1 month ago: So I’m working my way into a primal/paleo diet which basically excludes all grains and frowns … more →
brahnamin wrote 1 month ago: Going Primal. Maybe you’ve heard of it. I encountered the idea of living and eating like our p … more →
Gluten-free Grace wrote 3 months ago: It’s been over a year and a half since I self-diagnosed myself as having food intolerances. T … more →
ladlam wrote 3 months ago: Quick update folks. Paleo diet kicked in again last week and I had some trouble getting back in to i … more →
RealClearFit wrote 4 months ago: The caveman diet does not include salt, not added salt at least. To see how this affects our body, … more →
RealClearFit wrote 4 months ago: We all know that many modern foods are not so good for us. We eat certain things not for health but … more →
trepid wrote 4 months ago: Paleolithic diet – Wikipedia, the free encyclopedia. The Paleolithic diet is a modern dietary … more →
arubalcava wrote 9 months ago: This post is a couple weeks in the making. I’ve been on something called the Paleo, or Paleol … more →
Eric Harrington wrote 10 months ago: By Eric Harrington “Why go Veggie” suggests that a carnivores intestine is short, whil … more →
jonhw wrote 1 year ago: A break from our usual Holford coverage, to discuss a recent EJCN Short Communication on “Effe … more →
cha wrote 1 year ago: In a previous lifetime, I went to an allergist who put me on the “caveman diet” in order … more →
caveman1 wrote 1 year ago: While I have stayed on the Paleo diet, I have not exercised for the last 3 weeks. So, I have not gai … more →
jutes wrote 1 year ago: Lets consider this hypothetical, but highly probable scenario in the Paleolithic era: Times are har … more →
caveman1 wrote 1 year ago: Just to back up a little bit, I wanted to share with you where I was and where I am going in my weig … more →
Lune wrote 1 year ago: I have been very interested in the Paleo Diet since coming across it over a year ago. Having been a … more →