Blogs about: Celebrating The Holidays
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Medifast Holiday Tip: Skip Second Servings
Medifast Holiday Tip: SKIP SECOND SERVINGS Holiday celebrations have an uncanny way of making you want to eat more food than you really need to. With the atmosphere so festive and lots of food served … more →
Medifast 5 and 1 Plan
Ode To Joy & Christmas Eve
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wrote 2 weeks ago: Ode To Joy & Christmas Eve, snapshot of my art studio desk, BlackBerry Shots, Minneapolis, Minne … more →
Reason for the Season
wrote 3 weeks ago: It is one week until Christmas as I write this; the holiday season is in full swing, albeit in a mor … more →
hello, st. nick
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wrote 1 month ago: Good-bye, nasturtiums. I had a different photo planned for today, but I had to change it in honor of … more →
Calendar of Gratitude: 37 Days of Thanks
wrote 1 month ago: From ChicagoTribune.com: How about celebrating the holidays by giving thanks, one day at a time? It … more →
Medifast Holiday Tip: Skip Second Servings
wrote 2 months ago: Medifast Holiday Tip: SKIP SECOND SERVINGS Holiday celebrations have an uncanny way of making you wa … more →
Medifast Holiday Tip: Savor Each Bite
wrote 2 months ago: Listen to yourself when you are full. Here is the Medifast Tip for the Day: SAVOR EACH BITE During t … more →
Medifast Holiday Tip: Stay Away from Tempting Treats
wrote 2 months ago: Surrounding yourself with your food weakness is almost equivalent to torturing yourself. Here is the … more →
Medifast Holiday Tip: Use the "My Plan of Action for Surviving this Event" Form
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wrote 2 months ago: Medifast Tip of the Day: USE THE “MY PLAN OF ACTION FOR SURVIVING THIS EVENT” FORM As di … more →
Medifast Holiday Tip: Develop a Plan of Action
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wrote 2 months ago: Develop your strategies for maintaining your Medifast diet this holiday season. Here is the Medifast … more →
Medifast Cinnabon Shake
wrote 2 months ago: To keep up with the spirit of the holiday season, here is another Medifast recipe that you can do wh … more →
Medifast Holiday Tip: Deal with the Leftovers
wrote 2 months ago: Medifast Holiday Tip of the Day: DEAL WITH THE LEFTOVERS It is a given fact that parties will always … more →
Medifast Holiday Tip: Choose a Task That Does Not Involve Food
wrote 2 months ago: Choose a task that does not involve food. Medifast Holiday Tip of the Day: CHOOSE A TASK THAT DOES N … more →
Medifast Shake Cookies
wrote 2 months ago: Create some delicious and freshly baked cookies with the Medifast Shake. With the holiday season rig … more →
Medifast Holiday Tip: Bring a Medifast Meal With You
wrote 2 months ago: Always bring a Medifast Meal with you. Medifast Holiday Tip of the Day: BRING A MEDIFAST MEAL WITH Y … more →
Medifast Pumpkin Shake
wrote 2 months ago: Enjoy a Medifast Pumpkin Meal this Halloween season. Halloween is fast approaching and with pumpkins … more →
Medifast Holiday Tip: Consume your Medifast Lean and Green Meal at the Party
wrote 2 months ago: Always plan to have your Medifast Lean and Green Meal at the party.Medifast Holiday Tip for the Day: … more →
Medifast Holiday Tip: Use the Smallest Plate
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wrote 2 months ago: Here is our Medifast Holiday tip for the day: USE THE SMALLEST PLATE A small plate will help you avo … more →
Medifast Holiday Tip: Keep Yourself Full
wrote 2 months ago: Here is our Medifast Holiday tip for the day: KEEP YOURSELF FEELING FULL During this holiday season, … more →
Here Comes The Sun(Shine) Shrimp!
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wrote 1 year ago: Castles In The Sand, Ocean City, Maryland, July 2005, photo © 2005-2009 by QuoinMonkey. All rights r … more →
