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Blogs about: Celebrity Trainer

Bikram Yoga Unhealthy for Madonna

barbaratomasik wrote 5 days ago: There are many reasons why Bikram Yoga style is not healthy for Madonna. (a)Artificial Heat: In Bikr … more →

Tags: Bikram Yoga, Madonna, Subodh Gupta

Why Bikram Yoga is not healthy for Madonna

yogalondon wrote 5 days ago: There are many reasons why Bikram Yoga style is not healthy for Madonna. (a)Artificial Heat: In Bikr … more →

Tags: Subodh Gupta, Madonna, Bikram Yoga

Heal your body RIGHT NOW with this amazing recipe.Rawfit Personal Training / Trainer (Sydney Lower North Shore, Mosman, Cremorne, Neutral Bay, Cammeray)

rawfitpersonaltraining wrote 1 week ago: … more →

Tags: 101 training, Balmoral Beach, blackmores marathon, body weight exercise, boot camp, Cammeray, City to Surf, Cremorne, Diet

The longest live people on the planet eat lots of SOY ! So, follow the OKINAWA WAY and add some SOY to your diet. REMOVE ALL THE BAD PRESS ABOUT SOY FROM YOUR HEAD, if the longest people on the planet eat more soy than anyone so .... SOY IS GOOD !!! Rawfit Personal Training / Trainer (Sydney Lower North Shore, Mosman, Cremorne, Neutral Bay, Cammeray)

rawfitpersonaltraining wrote 2 weeks ago: … more →

Tags: 101 training, Balmoral Beach, blackmores marathon, body weight exercise, boot camp, Cammeray, City to Surf, Cremorne, Diet

Stress and Cortisol are aging you ! Rawfit Personal Training / Trainer (Sydney Lower North Shore, Mosman, Cremorne, Neutral Bay, Cammeray)

rawfitpersonaltraining wrote 2 weeks ago: … more →

Tags: 101 training, Balmoral Beach, blackmores marathon, body weight exercise, boot camp, Cammeray, City to Surf, Cremorne, Diet

Is resistance training good for your skin? According to Dr Nicholas Perricone , it is .Rawfit Personal Training / Trainer (Sydney Lower North Shore, Mosman, Cremorne, Neutral Bay, Cammeray)

rawfitpersonaltraining wrote 3 weeks ago: Hoisting dumbbells may seem an odd way to firm your face, but you can’t argue with success. Resistan … more →

Tags: 101 training, Balmoral Beach, blackmores marathon, body weight exercise, boot camp, Cammeray, City to Surf, Cremorne, Diet

Deep snow running with Tim Van Orden.Rawfit Personal Training / Trainer (Sydney Lower North Shore, Mosman, Cremorne, Neutral Bay, Cammeray)

rawfitpersonaltraining wrote 3 weeks ago: … more →

Tags: 101 training, Balmoral Beach, blackmores marathon, body weight exercise, boot camp, Cammeray, City to Surf, Cremorne, Diet

The oldest man alive eats one two meals a day !! Rawfit Personal Training / Trainer (Sydney Lower North Shore, Mosman, Cremorne, Neutral Bay, Cammeray)

rawfitpersonaltraining wrote 2 months ago: By Sydne George, Great Falls (Mont.) Tribune “I think you should push back from the table when … more →

Tags: 101 training, Balmoral Beach, blackmores marathon, body weight exercise, boot camp, Cammeray, City to Surf, Cremorne, Diet

This is the solution for all of your problems. Rawfit Personal Training / Trainer (Sydney Lower North Shore, Mosman, Cremorne, Neutral Bay, Cammeray)

rawfitpersonaltraining wrote 2 months ago: … more →

Tags: 101 training, Balmoral Beach, blackmores marathon, body weight exercise, boot camp, Cammeray, City to Surf, Cremorne, Diet

It is done....Sydney Marathon, Sydney Half Marathon, Bridge Run !!! Rawfit Personal Training / Trainer (Sydney Lower North Shore, Mosman, Cremorne, Neutral Bay, Cammeray)

rawfitpersonaltraining wrote 2 months ago: … more →

Tags: 101 training, Balmoral Beach, blackmores marathon, body weight exercise, boot camp, Cammeray, City to Surf, Cremorne, Diet

Fuel belt HELIUM is the best way to carry water and gel during your race.Rawfit Personal Training / Trainer (Sydney Lower North Shore, Mosman, Cremorne, Neutral Bay, Cammeray)

rawfitpersonaltraining wrote 2 months ago: … more →

Tags: 101 training, Balmoral Beach, blackmores marathon, body weight exercise, boot camp, Cammeray, City to Surf, Cremorne, Diet

Shape-Up Secrets from Top Fitness Trainers

iwantmysexyback wrote 2 months ago: Everyone needs a little motivation and advice.  I try to keep it coming!  Check out this MSN.com art … more →

Tags: Diet, Exercise, Interesting Articles, Weight Loss Tips, Blog, build muscle, Burn Fat, calories, Celebrity

Mega Muscle's Jacoby Keeping Paris Hilton Fit

megamuscle wrote 2 months ago: All of the Mega Muscle guys work or have worked as personal trainers for some very high profile clie … more →

Tags: Jacoby, bodybuilder, Bodybuilding, celebrity workout, Derrick Davenport, Fitness, fitness model, Gay, hilton

How to speed up training recovery By Dr Douglas Graham.Rawfit Personal Training / Trainer (Sydney Lower North Shore, Mosman, Cremorne, Neutral Bay, Cammeray)

rawfitpersonaltraining wrote 2 months ago: … more →

Tags: 101 training, Balmoral Beach, blackmores marathon, body weight exercise, boot camp, Cammeray, City to Surf, Cremorne, Diet

Can you run bare foot? I think so ! Vibram 5 fingers is the evolution of your running shoe. I did a few runs 5km, 10km, 15km, 21km and Vibram was great !Rawfit Personal Training / Trainer (Sydney Lower North Shore, Mosman, Cremorne, Neutral Bay, Cammeray)

rawfitpersonaltraining wrote 3 months ago: … more →

Tags: 101 training, Balmoral Beach, blackmores marathon, body weight exercise, boot camp, Cammeray, City to Surf, Cremorne, Diet

Stuff I like: Valslides

ryanowen wrote 3 months ago: Valslide single arm plank Valslides are foam-topped plastic sliders that allow you to replicate many … more →

Tags: www.isokineticfitness.com, www.valslides.com, www.performbetter.com, Valslides, travel workout, workout on road, In Home Personal Training, slide board

My Workout With Celeb Trainer Gunnar Peterson1 comment

fitchicnyc wrote 3 months ago: He’s responsible for making some of Hollywood’s sexiest celebs like J-Lo, Matthew McConaughey and Ki … more →

Tags: Fitness, NYC Life, WorkOut Tips, Fitness Tips, Personal Trainer, Cardio, Move of the Day, Weight lifting, Workout

Raw Food Diet on E! Entertainment : David Wolfe, Juliano (Demi Moore's Chef), Rory Freedman (Author of the best seller Skinny Bitch) ! From Hollywood to Rawfit Personal Training / Trainer (Sydney Lower North Shore, Mosman, Cremorne, Neutral Bay, Cammeray)

rawfitpersonaltraining wrote 3 months ago: … more →

Tags: 101 training, Balmoral Beach, blackmores marathon, body weight exercise, boot camp, Cammeray, City to Surf, Cremorne, Diet

Rewinding time ! Do you have a favorite Olympic anthem? Do you remember Los Angeles 1984 Olympic Games? Here is the first Pop Olympic Anthem ever created: Olympia by Sergio Mendes. I still remember watching it for the first time in front of my TV

rawfitpersonaltraining wrote 3 months ago: … more →

Tags: 101 training, Balmoral Beach, blackmores marathon, body weight exercise, boot camp, Cammeray, City to Surf, Cremorne, Diet


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