wrote 2 months ago: Tonight we hit Open WOD 13.1 .. WOD In 17 minutes… 40 Burpees 30 snatch 35/20kg 30 Burpees 30 … more →
wrote 2 months ago: Tonight sees us continue our week of Open Workouts from previous years.. Today saw our Celtic Warrio … more →
wrote 2 months ago: WOD A) 4x400m (90 seconds recovery) B) 5 Min AMRAP Clean & Jerk With the Open just around the co … more →
wrote 2 months ago: Dydd Gwyl Dewi Hapus WOD A) 5min Amrap 10 Box jumps 20 Du’s Straight into 15min to establish 1 … more →
wrote 6 months ago: So we have this little beauty tomorrow, which will follow on nicely from our planned lifting for the … more →
wrote 6 months ago: LIFT Snatch 5 x 3 WOD The calm before the storm Damo representing the ‘MO’ how’s y … more →
wrote 7 months ago: Saturday 6th October 2012 @10am Throwdown Celtic Crossfit V Crossfit Boatshed Saturday brings the ch … more →
wrote 7 months ago: It has been an amazing week at Celtic Crossfit with the spirit of competition bringing the best out … more →
wrote 7 months ago: Another great nights Woddage at the box. For WOD4 in our DWF qualifying week. A rest day for some re … more →
wrote 7 months ago: Celtic Crossfit Qualifying WOD 3 We come to the third of our qualifying workouts for our 2012 DWF Te … more →
wrote 7 months ago: Celtic Crossfit DWF Qualifying WOD 2 10 min time cap to complete… 500m row ‘Diane’ … more →
wrote 8 months ago: Tonight saw us hit some weaknesses… and re-visit an old favourite from The Crossfit Games Open … more →
wrote 8 months ago: We have a very action packed September for you guys to look forward to @ Celtic Crossfit! With lots … more →
wrote 8 months ago: Warm up Bear Crawl Tag Gymnastic Technique A) Hand stand walks B) Max effort ring dips x3 C) Max eff … more →
wrote 8 months ago: Another top session from our August On Ramp class! You guys are really starting to become a mini com … more →
wrote 9 months ago: Check out our NEW Paleo challenge page link on home page To link into the new page a good posted lin … more →
wrote 10 months ago: Lift 3 x 3 power snatch 3 x 3 overhead squat WOD 100 plate twists 60 overhead sit ups For time Run 2 … more →
wrote 11 months ago: Week 2 of our paleo challenge ‘Banana paleo pancakes’ 2 bananas 2 spoons of almond butte … more →