Blogs about: Central Stenosis
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God Grant Me the Serenity to Accept the Things I Cannot Change
Life is a constantly changing canvas. We either adapt to the chances or we stay where we are. I’ve seen people that are bitter and angry. They can’t get past it and they put themselves int… more →
The Spine
God Grant Me the Serenity to Accept the Things I Cannot Change
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Darlene wrote 10 months ago: Life is a constantly changing canvas. We either adapt to the chances or we stay where we are. I … more →
Updated Links on the Spine
Darlene wrote 12 months ago: I’ve added more links for everyone to check out. I’ve included some modified Pilates and … more →
3 Weeks after the L2/3 Laminectomy and L5/S1 Microdiscectomy
Darlene wrote 1 year ago: How the times go by. I’m doing well, managing to taper off some of my long term pain meds. I … more →
Surgery is Done
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Darlene wrote 1 year ago: Hi all Just a short post. THE l2/l3 decompressive laminectomy and L5/S1 microdiscectomy is finally o … more →
L2/L3 Bilateral Laminectomy & a Right L5/S1 Microdiscectomy is a Go
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Darlene wrote 1 year ago: Well, it looks like the surgery is definitely going ahead. My Mom and Dad’s anniversary (and m … more →
Cause of Lower Back Pain: Spinal Stenosis
Dr Barry L Marks wrote 1 year ago: Spinal Stenosis is a common cause of lower back pain and sciatica. It is most often found in older p … more →
Specialists, Specialists and More Specialists
Darlene wrote 1 year ago: Video of the Results Results of the CT Scan, the visit to the hematologist and results from the Inte … more →
Hot Yoga - Bikram's Yoga
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Darlene wrote 1 year ago: I’ll finish the post on the matwork but I wanted you all to know that I decided to try Bikram … more →
Back Surgery: Pilates Mat Exercises that I Can Do Now
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Darlene wrote 1 year ago: Wow. I see I haven’t written a post in a few days. That’s what happens when you can focu … more →
It's All Coming Together
Darlene wrote 1 year ago: Started New Year’s off with a positive, out of the box experience (for me) was a great idea. I … more →
Report on Dr. Guzman's Visit
Darlene wrote 2 years ago: Well, it was a very interesting visit with Dr. Guzman, as always. He is such a nice man. Bill took t … more →
Time: L5/S1 Microdiscectomy vs L1/L2 Laminectomy
Darlene wrote 2 years ago: I am heading up to my 14th day post surgery. You know, at first I thought that the laminectomy wasn … more →
1 week post surgery; L1/L2 Laminectomy
Darlene wrote 2 years ago: I can certainly tell you that a laminectomy appears easier to recover from then a microdiscectomy. I … more →
More on the Hospital
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Darlene wrote 2 years ago: Well, whatever happened with notifing the patient’s’ family is obviously not high on thi … more →
Den Haag
Darlene wrote 2 years ago: Arrived on Sept 13 and it`s the 20th and I am just now starting to feel human. Still have a very sor … more →
A Second Surgery
Darlene wrote 2 years ago: So it’s official now. I am set for a second microdiscectomy at L1/2 not at L2/3 as I thought. … more →
Time to Move: Dr. Jaime Guzman
Darlene wrote 2 years ago: Got in to see the rehab specialist and that was a great appointment. I am so happy that I thought to … more →
Good News?
Darlene wrote 2 years ago: Got to the doctor today and surprise, surprise – no waiting. As far as the surgery is concerne … more →
Travelling in Recovery
Darlene wrote 2 years ago: This has been a very good lesson for me. I had thought that travelling 3 months post surgery would h … more →
