Tags » Centred

Wild seas and a new 90 day challenge! 71/72

The last two days have been wild in the morning.. The ocean has been like a washing machine with lots of bubbles and froth. I am of the mind that the Giants worst work gear would have come clean out there in the wash!! 218 more words

Unsung Meanings

I have written previously about the importance of identifying our personal values and setting some goals around these so as to make them a central focus for living. 358 more words


The strangest of creatures washed up from the sea. 69

Sometimes when I walk on the beach I see amazing things.

My list includes:

  • dolphins surfing in the waves
  • albatross
  • octopus
  • amazing waves
  • surfers doing their thing…
  • 213 more words

The journey continues 67

To get up and to be on the beach in the morning is now something I look forward to everyday. It matters not the weather of the day as just being there walking thinking clearing my mind is all that matters. 142 more words

Being with Upsets

When we are trying to live in the present moment we perhaps become more sensitive to what is happening to us and around us and as we try to remain deeply grounded in our body there will be sensations that will signal an upset or issue that needs to be dealt with. 444 more words


Blue sky on this Christmas Eve... 42/66

Unbelievable golden light streaming across the beach at sunrise this morning with hardly a cloud in the sky.. What a fabulous start to Christmas Eve. 401 more words

Wow here we are 40 days of challenge and I am still on track.... Just! 40/66

I cant believe that I have been doing this challenge now for 40 days. When I started I read about how it would be easy in the beginning and it was.. 580 more words