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NPI Certified Professional™ Profile - Desiree Nathanson

The National Posture Institute prides itself on the work its certified professionals do for their clients/patients and communities. In this article we want to share the experience of one of our NPI-Certified Posture Specialists and her client. 715 more words

National Posture Institute

It's about being strong – of body and mind

Nine times out of 10, the last place you will find a woman working out at a gym is in the weight room.

But if you ever come looking for me at the gym, check the weight room first because that is where I’ll be. 633 more words

Newest Posts

Changing it up

Change is a funny thing, it brings about a whole mix bag of emotions. You need change, it helps us grow, and helps us develop, but its scary. 715 more words


Project: Transformation

As people, we’ve become conditioned to be lazy. If an easier option is available, most us will take it. I hate to break it to you, but the route to success and achieving your goals isn’t usually the easiest option. 436 more words

Certified Personal Trainer

Let me just tell you......


I am back!

The past two weeks I have been really focusing on my meal plan and studying for my NASM exam.

The meal plan has been easy for me since I have so much drive but the studying was so tiring! 241 more words


Get the Results You Want!

Do you want to lose weight? Live a healthier lifestyle? Continue with post-rehabilitation exercises after being discharged from physical therapy? Correct muscle imbalances? Improve posture? Improve performance for your favorite sport? 121 more words

Certified Personal Trainer