Tags » Certified Personal Trainer

Personal Trainer Course , Pro-grade [Bring textbook to LIFE]

Highly recommended for advance/ experience personal trainer whom wish to be ACE / NASM Certified. Pro-grade provides experiential learning, bring theory out of textbook relating to fitness industry practice. 67 more words

Working Out---When Injured

I wish I had a milkbath like in the movie, Wanted (starring Angelina Jolie). After getting beat up from a lethal workout this milkbath would allow me to heal and rebuild my sore muscles at incredible speed. 250 more words

Women

Scott Salbo: New York Sports Club Certified Personal Trainer

Scott Salbo, Certified Personal Trainer, at New York Sports Club talks about building a client’s confidence when training them. 

1. How important is to have the right certifications and education to be a trainer/instructor? 177 more words
Health & Fitness

Want Abs?

Okay, so my last post on abs was focused on spirituality and abdominal strength. Now I will discuss abs in the physical plane. The old adage is true: “Abs are made in the kitchen, not in the gym.” What you eat will have a direct influence on your abdominal structure or the lack thereof. 221 more words

Women

Johnny Reddick: New York Sports Club Certified Personal Trainer

 Johnny Reddick, Certified Personal Trainer, at New York Sports Club talks about having the right certifications and education as a trainer. 

1. How important is to have the right certifications and education to be a trainer/instructor? 215 more words
Health & Fitness

Welcome to Oxygen, Inc.

Oxygen, Inc. allows readers the ability to “breathe freely,” especially if they reside in South Florida. I am a World Fitness Association Certified Personal Trainer, and this blog exists as my exercise motivation page. 62 more words

Women

Why client talk is important.

This isn’t going to be a typical Workout Wednesday post. It’s Wednesday, and I did workout. I had quite a few different posts I’ve thought about working up for today, but this is something that I feel is a little more important. 593 more words

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