Blogs about: Chain Reaction Biomechanics

Featured Blog

Simple side of biomechanics!

bencormackpt wrote 1 year ago: One of the key things to understanding how to view the body functionally specific is the biomechanic … more →

Tags: Functional Training, Ben Cormack, functional assessment, AFS, Personal Training, PT, Functional Fitness, Cor-kinetic, personal training w1w

Movement screens!1 comment

bencormackpt wrote 1 year ago: I have read a lot of stuff on movement screens recently and specific “functional tests” … more →

Tags: Functional Training, Ben Cormack, functional assessment, AFS, Personal Training, Functional Fitness, Cor-kinetic, personal training w1w, PTontheNet

Strength

bencormackpt wrote 1 year ago: So I have not blogged for a while. It feels like I have been here, there and everywhere teaching in … more →

Tags: Functional Training, Ben Cormack, functional assessment, AFS, Personal Training, Functional Fitness, Cor-kinetic, personal training w1w, PTontheNet

Fascia

bencormackpt wrote 1 year ago: I have read a few blogs recently on fascia. All of them giving a different perspective on what is a … more →

Tags: Functional Training, Ben Cormack, functional assessment, AFS, Personal Training, Functional Fitness, Cor-kinetic, personal training w1w, PTontheNet

The Hamstrings!

bencormackpt wrote 1 year ago: The hamstrings are one of the most misunderstood muscles in the body and the explanation of them sho … more →

Tags: Functional Training, Ben Cormack, functional assessment, AFS, Personal Training, Functional Fitness, Cor-kinetic, personal training w1w, PTontheNet

Knee pain-Patellofemoral. A functional approach.

bencormackpt wrote 1 year ago: Knee pain is very, very common. Although there are many types of knee pain affecting the various bur … more →

Tags: Functional Training, Ben Cormack, functional assessment, Personal Training, Functional Fitness, Cor-kinetic, personal training w1w, PTontheNet, bencormackpt

Hypermobility!

bencormackpt wrote 1 year ago: Being flexible has always been seen as a great thing. The more stretchy the better!! The ability to … more →

Tags: Functional Training, stretching, Ben Cormack, functional assessment, AFS, Personal Training, Functional Fitness, Cor-kinetic, personal training w1w


Related Tags
All →

Follow this tag via RSS